Get Washboard Abs at 60: A Mom of Seven Shares Her Exercise Secrets for Menopausal Women
Dalyce Radtke, a 60-year-old fitness enthusiast from Arizona, has been proudly showing off her toned abs and enviable physique in an effort to inspire older women to prioritize movement and exercise as they age. As a full-time personal trainer, Dalyce is on a mission to ignite a passion for health and fitness in seniors by …