In the midst of the ongoing international crisis in the Middle East, psychologists are warning about the potential negative effects of graphic images and videos on children’s well-being. With both Hamas and the Israeli military engaged in violence and missile attacks, social media platforms such as TikTok, X, and Facebook have become flooded with disturbing content. Dr. Taslim Alani-Verjee, a clinical and counselling psychologist at the Silm Centre for Mental Health in Toronto, explains that witnessing violence in another part of the world can interfere with a child’s sense of safety, leading to feelings of anxiety and fear. A study published in 2022 in Environment Research and Public Health found that exposure to violent scenes can cause anxiety, sadness, and distress in young individuals. When discussing the conflict with children, it is important for parents to address their own emotions first and provide objective information. The conversation should be tailored to the child’s age, and younger children may express their fears and anxieties through physical symptoms. Parents can help children process these emotions through activities such as artwork, writing letters, or organizing fundraisers. For older children who may be exposed to distressing news and images on social media, it is crucial to listen to their thoughts and feelings in a focused and supportive manner. However, it is important to respect their boundaries and avoid interrupting them when they are engaged in other activities. While it may be tempting to constantly check social media for updates, it is recommended to strike a balance and limit excessive exposure to distressing content. It is also advised to consume information from reliable sources and consider unfollowing accounts or taking temporary breaks from social media if overwhelmed. Some school boards across the country have issued statements acknowledging the impact of the conflict on students and offering support.
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