5 Tips for Buying and Using Extra-Virgin Olive Oil During the Crisis

5 Tips for Buying and Using Extra-Virgin Olive Oil During the Crisis

Discover the wonders of the Mediterranean Diet, which includes the essential ingredient of extra-virgin olive oil (EVOO). This delightful product not only boasts a decadent taste, but also offers extensive health benefits. Packed with monosaturated fats, omega-3 and 6 fatty acids, and antioxidants, EVOO has been linked to numerous health benefits, such as heart-health, anti-ageing, …

Read more

Brenda Strong from Seinfeld Stuns in Ride or Die Swimsuit Photo

Brenda Strong from Seinfeld Stuns in Ride or Die Swimsuit Photo

Seinfeld star Brenda Strong recently took to her Instagram to share a heartwarming birthday tribute to her longtime friend Leah Kalish. The post featured a snapshot of the duo in swimsuits against the backdrop of a stunning waterfall. In her caption, Strong expressed her gratitude for the decades-long friendship and wished Kalish a happy birthday. …

Read more

The Impact of Whole Grains on Memory Loss in the Black Community: A Closer Look

The Impact of Whole Grains on Memory Loss in the Black Community: A Closer Look

Whole Grain Consumption Linked to Decreased Memory Decline in Black Individuals, Study Suggests A representational image shows various whole-grain breads. —iStock A recent study published in the online issue of Neurology® on November 22, 2023, has uncovered a potential link between increased consumption of whole grains and a reduced rate of memory decline in Black …

Read more

Top 14 Unhealthy Lean Cuisine Frozen Meals You Should Avoid

Top 14 Unhealthy Lean Cuisine Frozen Meals You Should Avoid

Indulge in the visually tempting packaging featuring a luscious display of green broccoli, hearty mushrooms, and protein-packed steak. Despite its outward appearance, the Steak Portabella initially seems like a healthy choice. At first glance, it’s easy to overlook its potential drawbacks. This meal clocks in at a modest 190 calories, making it an attractive option …

Read more

Study Finds Nanoplastics Linked to Parkinson’s-Associated Brain Protein Changes – ScienceAlert

Study Finds Nanoplastics Linked to Parkinson’s-Associated Brain Protein Changes – ScienceAlert

Plastics are posing a serious threat to our environment and potentially to our health as well – with the smallest particles now being linked to modifications in brain proteins associated with specific types of dementia, including Parkinson’s disease. Researchers from Duke University in the US have found a connection between nanoplastics derived from polystyrene and …

Read more

Unlocking the Power of Coffee: How Daily Habits Impact Brain Plasticity and Learning

Unlocking the Power of Coffee: How Daily Habits Impact Brain Plasticity and Learning

Summary: A recent study explores the potential impact of chronic caffeine consumption on brain plasticity and the efficacy of repetitive transcranial magnetic stimulation (rTMS). The research reveals that regular caffeine users may experience reduced long-term potentiation (LTP), a crucial process for learning and memory. This decrease in brain plasticity suggests that daily caffeine intake could …

Read more

How to Combat Worsening Indoor Allergies During the Winter Months

How to Combat Worsening Indoor Allergies During the Winter Months

Prepare to deal with winter allergies, now that the brutal spring is over and we can finally breathe a sigh of relief. For those living in most parts of the country, winter is a notorious time for indoor allergens like dust, pet dander, and mold. As a resource from the American College of Allergy, Asthma …

Read more

Emergency Antibiotic Treatment Successfully Saves Family Dog from Mysterious Illness

Emergency Antibiotic Treatment Successfully Saves Family Dog from Mysterious Illness

News By Deirdre Bardolf Published Nov. 25, 2023, 6:15 p.m. ET A Southern California family recounted how a “last-resort” antibiotic saved their show dog when he fell ill with a puzzling, treatment-resistant respiratory disease that has been affecting dogs across the United States. The family’s Golden Retriever, Ike, fell ill in September while participating in …

Read more

How Exercise Can Improve Brain Function during Sleep Deprivation

How Exercise Can Improve Brain Function during Sleep Deprivation

New groundbreaking research from the University of Portsmouth has shown that moderate exercise can significantly enhance cognitive performance (CP), even in conditions of sleep deprivation and low oxygen levels. The study, involving two experiments with a total of 24 participants, demonstrated that a 20-minute cycling session improved CP, regardless of the participants’ sleep status or …

Read more