The Ultimate Guide to Understanding and Treating Skin Flooding | HuffPost Life

Scrolling through TikTok opens the door to a vast array of popular skin care trends, from slugging and glazed doughnut face to pore vacuuming. Among these trends is a technique called skin flooding, which is actually endorsed by dermatologists. While the term may be new, the concept of layering hydrating serums and moisturizing creams has long been recommended by dermatologists.

So, what exactly is skin flooding? It’s a method that involves layering multiple hydrating products on the skin in a specific order and quickly. The goal is to flood the skin with moisture to achieve maximum hydration. The process typically involves four steps: cleansing the skin with a gentle cleanser, applying a hydrating serum with ingredients like hyaluronic acid or glycerin, followed by a serum with hydrating ingredients like niacinamide or polyglutamic acid, and finally, applying a moisturizing lotion, cream, or ointment to lock in the moisture. If you perform skin flooding in the morning, don’t forget to apply sunscreen as well.

Skin flooding is not a one-size-fits-all method. It works best for individuals with dull, aging, dry, or dehydrated skin. Dermatologists believe that skin flooding can help pump and glow the skin, plump it up, and reduce the appearance of fine lines. However, the effectiveness of skin flooding depends on several factors, such as your skin type, climate, and the specific products you use.

While some people tend to use a large amount of product during skin flooding, it’s important to note that using more product does not necessarily provide additional benefits. Many skincare products are formulated to be effective at their suggested usage levels.

While skin flooding can be beneficial for most people, it may not be suitable for those with oily or acne-prone skin. Overhydrating the skin can potentially cause breakouts. If you’re unsure if skin flooding is right for your skin type, it’s always a good idea to consult with a dermatologist or other skincare professional before trying the technique. Start gradually and observe how your skin responds.

For the best results, start with damp skin as it can better absorb and retain moisture. Tailor your skin flooding technique based on your goals and skin type. If you have dry or aging skin and want to plump and glow, use both serum and moisturizer layers. If you have acne-prone skin or larger pores, reduce the number of layers to prevent excess shine and breakouts. Don’t forget to wear sunscreen to protect your skin from UV rays.

If skin flooding seems like too much work or you don’t have the time for multiple layers, a simpler alternative is to apply lotion, moisturizer, or serum on damp skin. Allowing the water to evaporate from your skin without sealing it in can cause moisture loss. Additionally, try applying a thick layer of petroleum jelly right after showering while the bathroom is still steamy to lock in moisture. Occasionally skipping face washing can also help retain natural oils and prevent dryness.

Before jumping into skin flooding, consider if it’s necessary for your skin goals. Not everyone needs to follow this technique to achieve well-hydrated skin. Regularly moisturizing once or twice a day may be enough for some individuals.

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