An Alberta man is passionately racing to preserve Tim Hortons’ beloved walnut crunch despite divided opinions

An innovative Albertan is taking action to ensure his beloved Tim Hortons walnut crunch donut remains available permanently. Zacary Jeaurond of Calgary has launched a unique campaign centered around his passion for running. After learning that the donut was returning to stores on May 31st after a decade of absence, Jeaurond was disappointed to discover …

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Seniors May Find Motivation to Walk Through Research

A recent study conducted by the University of Maryland has revealed that a brisk walk can lead to smarter minds and better memories, particularly in older adults. The research involved around 30 individuals in their 70s and 80s, with half of them being asked to brisk walk for 30 minutes, four times a week. After …

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Here’s what you should know about the harmful health consequences of exercising in poor air quality.

As Global Running Day approaches, the northeastern regions of the U.S. and Canada are experiencing some of the worst air quality in recent memory. The wildfire smoke has reached “unhealthy” levels according to national and global standards. This leaves many wondering whether it is safe to exercise outdoors. A 2021 study published in the European …

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The Most Dreadful Remark You Could Make to Jennifer Aniston Unveiled

Jennifer Aniston, the famous actress and “Friends” alum, recently shared with British Vogue her dislike for the phrase, “You look good for your age.” Despite being 54 years old, Aniston feels younger, happier, and healthier than ever before, and finds the phrase to be a societal marker that she doesn’t understand. Aniston’s fitness journey has …

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