Discover New Evidence Showing a Link Between Ultra-Processed Foods and Cancer
Recent research reveals a troubling connection between a diet of highly processed foods and a higher risk of cancer. A study published in the European Journal of Nutrition analyzed the diets of over 450,000 adults in 11 European countries and found that those who consumed 10% more ultra-processed foods had a 23% higher risk of head and neck cancer.
Surprisingly, the increased cancer risk was not solely attributed to junk food’s impact on weight gain or obesity. Dr. David Katz, a specialist in preventive and lifestyle medicine, noted that only 5% of the 23% increased risk for head and neck cancer could be explained by a larger waist-to-hip ratio. This suggests that the risk of cancer from ultra-processed foods is influenced by other mechanisms, such as additives like emulsifiers and artificial sweeteners, as well as contaminants like PFAS “forever chemicals” from food packaging and manufacturing.
The findings of this study provide further evidence supporting the link between ultra-processed foods and cancer risk. Dr. Helen Croker from the World Cancer Research Fund emphasizes the importance of consuming a healthy diet rich in whole grains, vegetables, fruit, and beans to reduce the risk of developing cancer.
It’s time to reconsider our reliance on ultra-processed foods and prioritize a diet that supports overall health and well-being. Learn more about this eye-opening study here: https://nypost.com/2023/11/24/lifestyle/new-evidence-that-ultra-processed-foods-are-linked-to-cancer-study/?utm_source=url_sitebuttons&utm_medium=site%20buttons&utm_campaign=site%20buttons
