Preparing for Virus Season: Expert Tips to Shield Yourself from COVID, Flu, and RSV

As we approach the fall season, it’s important to be mindful of the potential risks posed by seasonal viruses, despite the lingering warmth of summer. On “CBS Mornings,” Dr. Céline Gounder, a CBS News medical contributor and editor-at-large for public health at KFF Health News, shared valuable insights on protecting oneself from COVID-19, respiratory syncytial virus (RSV), and the flu. These infections had caused concerns last winter, prompting fears of a “tripledemic.” This information is particularly crucial for individuals at a higher risk, such as the elderly, pregnant women, and those with chronic health conditions.

Regarding RSV, also known as respiratory syncytial virus, there are a few preventive measures available. A vaccine is recommended for individuals aged 60 and above, but it’s crucial to consult with your healthcare provider to assess its suitability for you. Additionally, a new form of immunization called nirsevimab has recently been approved by the FDA, offering protection to infants. It’s important to note that nirsevimab is not a vaccine but a monoclonal antibody shot aimed at safeguarding high-risk infants under the age of 8 months.

In the past, parents and doctors only had one option for protecting babies from RSV, which involved monthly injections of palivizumab. Moving on to COVID-19, Dr. Gounder emphasized the importance of vaccination and emphasized that having prior infection does not guarantee full protection. Boosters with an updated vaccine formula will soon be available to provide added protection against recent variants. Adults above the age of 6 months are eligible for these booster shots, with special emphasis on high-risk groups such as the elderly, nursing home residents, pregnant women, immunocompromised individuals, and individuals with lung and heart conditions. For those not in these high-risk categories, the decision to receive a booster shot is a personal choice.

As for the flu shot, it is anticipated that the flu season may start a bit earlier this year due to the effects of social distancing and masking. It is advisable to get the flu shot in September or October, though any time during the season is suitable. Last year’s flu shot offered substantial protection across all age groups, including the elderly and immunocompromised populations, as reported by the Centers for Disease Control and Prevention.

In summary, it’s crucial to stay informed about the risks posed by seasonal viruses and take appropriate preventive measures. Consult with healthcare providers, consider vaccination options, and make informed decisions based on individual risk factors. Remember that protecting oneself against these viruses not only ensures personal well-being but also helps mitigate the spread of infections within the community. Stay safe and prioritize your health.

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