I have a team of experts assisting me in my journey. When I was eight weeks pregnant, I started working with a women’s health physiotherapist to ensure the safety of both myself and my baby during exercise.
At that time, I was unaware of the guidelines regarding exercise during pregnancy. Therefore, I wanted to work with someone who could monitor my body closely and take proactive measures in case of any physiological concerns. (By “go wrong,” I mean from a physiological standpoint, not falling off a climbing wall – I’ve had plenty of experience in climbing without any mishaps.)
Throughout my pregnancy, I also maintained communication with my midwives and doctors while continuing to work with my team who supported me during the Olympics.
I have also made significant adjustments to my climbing routine. I refrain from performing any major dynamic movements, and I always have the option to step back or come down safely. My husband has been by my side throughout, and some might wonder why he’s seen spotting me if I’m confident I won’t fall. In reality, he’s there to offer an extra boost if needed, as he is well aware of my physical capabilities.
What others perceive as difficult in my climbs is actually not challenging for me. It’s important for me to emphasize that I am only doing about five percent of the climbing I used to do before Tokyo. These climbs are not difficult for me.
‘This is about athletes breaking down stereotypes and the taboo’
Throughout my pregnancy, I have witnessed many of my friends continue climbing, with some even climbing until their due dates. Each individual makes their own choices based on their unique pregnancy experiences. I draw inspiration from athletes like Rachel Atherton, who fearlessly rode a mountain bike during her pregnancy without apology.
I understand that it can be challenging for people to grasp the comfort zones of elite athletes like her, particularly in non-traditional and often labeled as “extreme” sports like ours.
Prior to my pregnancy, I was unsure if I would still find satisfaction in climbing. I have always thrived on pushing my limits rather than engaging in easy climbs. However, this experience has allowed me to rediscover my passion for the sport in a refreshing way.
As I approach my due date, it doesn’t surprise me that I am still climbing. While I do feel a bit more tired than usual and can only manage about an hour of climbing these days, I am amazed at how good I still feel. My body and mind crave that movement.
This journey is about athletes challenging stereotypes and breaking taboos. The overwhelming support I have received, including messages from women who have continued climbing due to seeing my posts, validates any judgment or negativity I may encounter.
Denial of responsibility! VigourTimes is an automatic aggregator of Global media. In each content, the hyperlink to the primary source is specified. All trademarks belong to their rightful owners, and all materials to their authors. For any complaint, please reach us at – [email protected]. We will take necessary action within 24 hours.
