Is Your Friend’s Workaholic Lifestyle Taking a Toll on Her Health?
Meet my friend, a hardworking and dedicated woman in her mid-40s. As the most senior member of a large organization, she has always put in long hours to ensure her team’s success. However, lately, something has changed.
Since her recent promotion, she has become unusually absent from social events and group chats. It wasn’t until I spoke with her husband that I learned the shocking truth – she has been working until 4am most days, including weekends. This relentless schedule has taken a toll on her physical and emotional well-being.
I’ve always worried about her excessive workload, especially considering she has a busy family life. She often expresses her fear of falling asleep at the wheel when driving long distances, and her vacations are often ruined by illness. I’ve tried to reason with her, emphasizing that her health and happiness are more important than her job title. Unfortunately, she refuses to slow down.
There are many possible reasons behind her relentless work schedule. Perhaps the company demands it, or she feels obligated to chase a promotion. It’s also possible that she has set this high standard for herself over the years, making it difficult to break the pattern. Regardless, nobody should be expected to work this hard.
I’m concerned that her physical and mental health will eventually deteriorate if she continues down this path. While I’m tempted to contact her company and raise the alarm, I understand that might not be the best approach. It’s unlikely that the company explicitly demands such long hours, and she needs to recognize the gravity of her situation herself.
According to Dr. Stephen Blumenthal, a clinical psychologist and psychoanalyst, it’s important to remember that we can’t fully understand what someone else is going through. However, it seems like your friend may be using work as a means of escape. Work has become all-consuming, leaving her feeling lost when she’s not immersed in it.
Blumenthal also raises an interesting point about your friend’s husband. How much influence does he have in this situation? It’s crucial for your friend to realize the toll her workaholic lifestyle is taking on her family. It’s not conducive to a healthy work-life balance, and ultimately, it’s up to her to recognize the need for change and take action.
I encourage you to approach your friend with compassion and understanding. Instead of pointing out her faults, try to have an open and non-judgmental conversation. Let her know that you’re worried about her well-being and that you’re there to support her. Sometimes a safe space to talk can make all the difference.
If and when her unsustainable work habits catch up to her, be ready to offer the support she needs without judgment. Remember, it’s her journey, and she needs to recognize the need for change herself. In the meantime, be a source of empathy and understanding in her life.
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