7 Diet Tips to Reduce Your Risk of Cancer: A Guide from a Cancer Nutrition Specialist

1 in 2 people in UK will be diagnosed with a form of cancer during their lifetime, as per Oncology dietician Nichole Andrews. She shares valuable tips to reduce the risk in a TikTok video. Her advice includes steering clear of excessive red meat consumption, tobacco, and alcohol use. Nichole Andrews has been practicing as a cancer dietitian and nutritionist for over a decade. She owns Nutrition with Nichole, LLC which provides nutrition coaching and counseling to cancer survivors worldwide. She is also a bestselling author, having penned the cancer-prevention guide ‘Sugar Does Not Feed Cancer’ in 2022. In her well-received TikTok video, Nichols emphasizes seven things to avoid to reduce the risk of getting cancer. These include tobacco, alcohol, an inactive lifestyle, high-dose supplements, processed and red meats, excess body fat, and a low plant-based diet. Viewers expressed gratitude and sought further advice in the comments. Nichols shared further information and responded to questions in the video’s caption. This video hit a chord with users eager to improve their lifestyle and diet to reduce cancer risk.


Denial of responsibility! Vigour Times is an automatic aggregator of Global media. In each content, the hyperlink to the primary source is specified. All trademarks belong to their rightful owners, and all materials to their authors. For any complaint, please reach us at – [email protected]. We will take necessary action within 24 hours.
DMCA compliant image

Leave a Comment