1 in 2 people in UK will be diagnosed with a form of cancer during their lifetime, as per Oncology dietician Nichole Andrews. She shares valuable tips to reduce the risk in a TikTok video. Her advice includes steering clear of excessive red meat consumption, tobacco, and alcohol use. Nichole Andrews has been practicing as a cancer dietitian and nutritionist for over a decade. She owns Nutrition with Nichole, LLC which provides nutrition coaching and counseling to cancer survivors worldwide. She is also a bestselling author, having penned the cancer-prevention guide ‘Sugar Does Not Feed Cancer’ in 2022. In her well-received TikTok video, Nichols emphasizes seven things to avoid to reduce the risk of getting cancer. These include tobacco, alcohol, an inactive lifestyle, high-dose supplements, processed and red meats, excess body fat, and a low plant-based diet. Viewers expressed gratitude and sought further advice in the comments. Nichols shared further information and responded to questions in the video’s caption. This video hit a chord with users eager to improve their lifestyle and diet to reduce cancer risk.
7 Diet Tips to Reduce Your Risk of Cancer: A Guide from a Cancer Nutrition Specialist
