Psychologist Reveals 8 ‘Good Girl’ Archetypes: Pleaser to Enabler
A clinical psychologist based in Birmingham, Dr Lalitaa Suglani, has unveiled the concept of the ‘Good Girl’ and outlined eight archetypes associated with it. In a recent Instagram post reaching her 130,000 followers, Dr Suglani highlighted that the ‘Good Girl’ syndrome applies to any gender and is often rooted in childhood experiences. The psychologist emphasizes that individuals often conform to the expectations of others, prioritizing them over their authentic selves, thereby abandoning their true essence. The eight archetypes include The Pleaser, The Perfectionist, The Over-Achiever, The Enabler, The Self-Doubter, The Caretaker, The Conformist, and The Obedient Daughter.
According to Dr Suglani, individuals tend to carry these patterns into adulthood, leading them to question why they are not appreciated or taken care of by others. Each archetype carries specific characteristics and challenges. The Pleaser seeks approval and avoids conflict, potentially suppressing their own desires. The Perfectionist fears mistakes and may experience high levels of stress and anxiety. The Over-Achiever strives for excellence but struggles with self-worth if they fail to meet their high standards.
The Enabler supports and accommodates others, even when their behavior is destructive. The Self-Doubter constantly seeks reassurance due to self-doubt and second-guessing. The Caretaker prioritizes others’ needs, sometimes at the expense of their own. The Conformist conforms to societal norms, suppressing individuality. Lastly, The Obedient Daughter obediently follows societal or familial expectations without questioning, potentially struggling to assert herself.
Dr Suglani expresses that recognizing these archetypes is crucial for healing and breaking free from societal expectations. By nurturing self-awareness, self-compassion, and establishing healthy boundaries, individuals can embark on a profound journey of self-discovery, reclaiming autonomy, and prioritizing well-being. The post resonated with many readers who shared their experiences, expressing how they felt confined by these roles.
The psychologist concludes by affirming that one’s worth is not determined by pleasing others but by authentically expressing their true selves.
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