As the back-to-school season approaches, both children and parents are filled with anticipation. The new teachers, routines, and friends bring excitement but also anxiety for everyone involved. HuffPost recently spoke to therapists who work with parents to find out what issues tend to arise during this time of year. Here’s what they had to say:
Kids’ Learning Needs:
During the pandemic, one positive aspect was that parents had the opportunity to see what was happening in their child’s classroom and assess their academic needs while learning from home. Post-pandemic, parents are still more aware of these issues and feel heightened levels of stress. Mercedes Samudio, a licensed social worker and author, suggests that parents keep in mind any past issues their child has had at school but also give each new relationship a fresh start. Different teachers and classmates may bring out new sides of your child, and they will naturally mature and change every year. To stay updated on how things are going in the classroom, Samudio encourages regular check-ins with your child. Additionally, she advises asking open-ended questions during these check-ins to encourage your child to express their emotions and concerns.
The Return Of Homework:
Summer vacation is often a relief for kids who can forget about homework. However, once school begins, it can become a source of battles and power struggles between parents and children. Neha Navsaria, a psychologist, suggests that parents set aside their assumptions and calmly problem-solve with their child. It’s important for parents to understand their child’s learning style and organizational methods to find effective solutions. Instead of assuming a lack of seriousness, parents can help their child break tasks into manageable steps and create a schedule for completing them. Regular breaks should also be incorporated to ensure the child doesn’t feel overwhelmed.
The Specter Of School Violence:
Although the chances of a school shooting are extremely low, lockdown drills and discussions about school violence have become common in American schools. Parents are concerned about the impact of violence on their children’s well-being. Samudio acknowledges that shielding children from the violence in the world is no longer possible, and parents need to address their children’s concerns. When discussing lockdown drills or actual lockdowns, it’s important to let the child lead the conversation. Asking questions about their experience and feelings will show that you’re open to hearing their fears without adding distress.
The Transition From Summer To The School Year:
While parents naturally worry about their child’s academic performance, they have limited control over assessing or improving their child’s skills on their own. However, parents can focus on school readiness by helping their child practice essential skills at home. These can include tasks like using the bathroom independently and opening their lunch box. Emotional regulation skills are equally important, as anxiety can hinder learning. Parents can assist their child by helping them recognize and name their emotions. Gradually adjusting mealtimes, bedtimes, and wake-up times before school starts can also ease the transition. By doing this, parents can help their child adjust to the new schedule without overwhelming them.
By addressing these common concerns and taking proactive steps, parents can support their children during the back-to-school season and ensure a smooth transition.
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