Researchers find specific exercise routine that can potentially reduce premature mortality by as much as 50%
Scientists Uncover Precise Workout Regimen That Can Decrease Risk of Premature Death by Up to 50% By Caitlin Tilley, Health Reporter For Dailymail.Com Updated: 20:12 BST, 7 August 2023 A major study has revealed the precise amount of exercise required to optimize life expectancy. Researchers from Spain, Australia, Canada, and Denmark analyzed the medical records …