New Research Reveals the Connection Between HDL and Dementia Risk

New Study Finds Link Between High Levels of “Good” Cholesterol and Dementia Published Dec. 4, 2023, 2:28 p.m. ET In a surprising twist, a new study suggests that high-density lipoprotein (HDL) cholesterol, commonly known as “good” cholesterol, may not be as beneficial as previously believed. The research indicates that individuals with elevated levels of HDL …

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Brave doctor faces brain tumor ‘certain death’ with groundbreaking world-first treatment

Celebrated as a world-leading pathologist, Professor Richard Scolyer was confronted with his own mortality when he received the devastating news of an incurable brain tumor diagnosis in June. Despite the grim prognosis, the 56-year-old pioneering melanoma researcher has embarked on an unprecedented journey, acting as a “guinea pig” for a groundbreaking experimental treatment in a …

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The World’s No. 1 Healthiest Breakfast: Insights from 20 Years of Studying 100-Year-Olds’ Eating Habits

Discover the World’s Most Healthiest Breakfast: The Ancient Nicoyan Breakfast! For the last two decades, I’ve been delving into what makes centenarians live past their 100s, and the peculiar foods that make their longevity possible. And tucked away in a quaint corner of Nicoya, Costa Rica, is what I believe is the world’s most invigorating …

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What is the Ideal Workout Frequency: How Many Days a Week Should I Exercise?

Exercise tips: Simple ways to reduce muscle tension Does working on your computer all day have your muscles feeling tight? Check out these stretches. ProblemSolved, USA TODAY It is crucial to understand proper exercise routines and their frequency to maintain a healthy lifestyle. Understanding the optimal workout duration and the importance of rest days is …

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Boost Your Brain Function and Combat Insomnia with 20 Minutes of Exercise

Boost Your Brain Function After Insomnia with Just 20 Minutes of Exercise Struggling with sleep after a restless night? You’re not alone. A recent survey by US News & World Report found that over 20% of American adults rarely or never wake up feeling well-rested, with almost half reporting experiencing insomnia in 2023. However, there’s …

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Signs of Drug Use: How to Identify and Support Someone in Need

How to Tell if Someone is High on Drugs, What You Can Do to Help | New York Post By Marc Lallanilla | Published on December 1, 2023 at 9:10 p.m. ET As holiday parties ramp up, people may notice friends and family members acting out of character – maybe they’re sweating on a cold …

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