When it comes to skincare, most of us are familiar with the basics like removing makeup before bed, using retinol, and applying SPF. However, one aspect often overlooked is the type of pillowcase you sleep on.
Believe it or not, the fabric of your pillowcase can affect the formation of wrinkles and overall skin health. According to Dr. Michael Jacobs, medical technology director at Cortina and a clinical associate professor of dermatology at Weill Cornell Medical College, silk pillowcases are better for your skin due to reduced friction between the skin and the pillow. This helps minimize negative effects on your skin.
Joie Tavernise, a medical esthetician and founder of JTAV Clinical Skincare, explains that silk bedding is softer than cotton, preventing any tugging or pulling at the skin as you move during sleep. This keeps the skin flat instead of causing sleep lines.
In addition, silk absorbs less moisture than cotton or microfiber, preventing the hydration or night products from being sucked away from your skin overnight.
Don’t be intimidated by silk care. Most silk pillowcases can be washed in the laundry on a delicate cycle or hand-washed.
Below is a list of 100% silk pillowcases and natural silk alternative options:
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