Explore the Marvel of Simone Biles’s Gymnastic Prowess and Overcome Gravity with the Power of Harmony
Why stop a spinning pinwheel just to pull out a single-colored vane? It doesn’t make sense. Similarity, reducing Simone Biles’s gymnastics to merely her “skill” is an inadequate description. While her skill is undeniable, it is only a part of the equation. Biles defies physics in the air, demonstrating something truly extraordinary that surpasses mere technique. There’s an ethereal quality that enables her to gracefully defy gravity. Let’s call it harmony.
Biles, the greatest gymnast in history, regardless of gender, has proven that her will, imagination, and body are perfectly aligned. This alignment is what allows her to soar to incredible heights. Her journey serves as a lesson to anyone who believes that a young female champion must endure fracture and self-doubt to achieve greatness.
Gymnastics often conceals the toll it takes on athletes’ bodies and the immense pressure they face. Two years ago, Biles experienced a debilitating case of “the twisties” during the Tokyo Olympics, leading some to label her a quitter for withdrawing from five out of six events. It was assumed that suffering was an inevitable consequence for a gold medal in women’s gymnastics.
However, Biles has shattered this assumption with her remarkable performance in Antwerp, Belgium over the past week. Radiating strength and grace in her peacock blue ensemble, she triumphed, defying expectations and earning her sixth individual all-around world championship title at the age of 26. Reflecting on her achievement, she shared, “It was emotional, and it means everything to me, the fight, everything that I’ve put in to get back to this place, feel comfortable and confident enough to compete. It was a lot.”
In Tokyo, Biles struggled to land safely due to her mind refusing to cooperate with her limbs. She battled a combination of pressures and anxiety, exacerbated by USA Gymnastics’ expectations for her to overlook the abuses she endured from Dr. Larry Nassar and the Karolyi coaching regime. Something within her rebelled. “My mind and body are simply not in sync,” she explained at the time.
Now, Biles openly acknowledges the importance of therapy and self-care in her journey towards success. With 35 Olympic and world championship medals and counting, she highlights the extreme physical and mental pain gymnasts endure in their pursuit of excellence. Even with her extraordinary accomplishments, she faced criticism from a Texas politician who branded her a “national embarrassment” for prioritizing her well-being over competing at the risk of paralysis. Today, she stands as the most decorated athlete in the history of her sport. She reflects on her impact, saying, “Every day I try to think about it, especially in therapy when we talk about it. And I think that’s when all the emotions come up. And I really think about what I’ve done and what we’ve done to the sport and push that forward.”
Biles made the decision to return to gymnastics only after taking significant time to heal mentally, plan her wedding to NFL safety Jonathan Owens, and explore new aspects of her life. She no longer feels consumed by the sport; it has become a part of her day while she embraces her home, her husband, and her dogs. Her coaches never pressured her into a comeback; they simply provided new leotards, giving her the choice to compete again. Less than two months ago, she made her return to competition. A week ago, she still seemed to be finding her footing. But when Biles is ready and willing to compete, the result is astounding.
Her performance on the vault, bars, beam, and floor at the world championships displayed her unmatched talent and unwavering composure. With minimal trembles, she executed her signature moves flawlessly. There was a brief moment of uncertainty as she mounted the beam and a small misstep during her floor exercise, but she swiftly recovered with a smile. Overall, her performance was nearly flawless, earning her a 9.5 on execution for her awe-inspiring vault.
On the podium, Biles was accompanied by fellow medalists Rebeca Andrade, 24, and Shilese Jones, 21, both older than the usual teenage champions. This is part of her incredible legacy—one of experience and the ability to stand up against abuse. Let her example pave the way for future athletes who refuse to acquiesce to mistreatment and prioritize their well-being. “Seeing what we’re doing and being more mature, physically and mentally, in the gym, it just gives all the hope in the world that you don’t have to peak at 16,” Biles expressed. “Your time is still coming.” The future of this demanding sport will be brighter, thanks to Biles’s era-defining accomplishments.
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