If you’ve been dealing with sensitive skin for as long as you can remember or if it’s a recent development, it’s time to investigate your laundry room. The products you use and how you use them can have a significant impact on the health and comfort of your skin. As someone with sensitive skin, you’ve probably noticed that your skin reacts differently compared to others when exposed to certain substances. According to board-certified dermatologist Dr. Angela Kim, if you find yourself developing a reaction to a product that seems fine for everyone else, then it’s likely that you have sensitive skin. This type of skin tends to be highly reactive, especially to chemicals and ingredients found in skincare and laundry products.
If you experience redness, rashes, itchiness, flaking, or a burning sensation after using a product, your skin may be hypersensitive to it. Being observant is essential in determining whether your laundry is causing issues with your skin. If you notice a widespread rash in areas that are covered by your clothing, your detergent could be the culprit. On the other hand, if you switch to hypoallergenic products and notice an improvement, it’s a good indication that your laundry is contributing to the problem.
When it comes to choosing laundry products for sensitive skin, not all sensitive skin product lines are created equal. Many products may appear white, but they can still contain fragrance, which is the number one trigger for hypersensitive reactions. Look for products labeled as “hypoallergenic,” “fragrance-free,” and “dye-free.” Fragrance can also be listed as “parfum” in ingredient lists. Additionally, check for symbols of approval from trusted organizations like the National Eczema Association and the National Psoriasis Foundation. When purchasing new clothes, be sure to wash them with your new detergent before wearing them for the first time to remove excess dyes and chemicals that can irritate your skin.
If you tend to pour a random amount of detergent each time you do laundry, it’s important to be more precise in your measurements. Using more detergent than recommended can cause the molecules to remain in between the weave of your garments and lead to skin irritation. Even fragrance-free and dye-free detergent can cause this issue. Double rinsing your laundry can help remove any residual detergent that may irritate sensitive skin.
Using a fragrance-free fabric conditioner and dryer sheet is recommended if you’re using a fragrance-free and dye-free detergent. Using a fabric conditioner with fragrance or dye will counteract the effects of a sensitive skin detergent. However, completely skipping softener may not be the best option. A fragrance-free softener can actually help with sensitive skin, as a clinical study shows that softened fabrics are less irritating than unsoftened fabrics, especially on already irritated skin.
If you’re still experiencing issues with your skin, it’s recommended to see a board-certified dermatologist who can provide a proper diagnosis and treatment. They can help rule out allergies and perform patch tests to determine if you need to avoid specific chemicals.
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