My Struggle with Alcohol Addiction: A Personal Account

English actor Tom Holland recently revealed that he made the decision to quit drinking over six months ago, and the change has brought him immense happiness. Known for his role in the Spider-Man movies, Holland shared his journey on the On Purpose With Jay Shetty podcast. After a particularly boozy Christmas, Holland attempted an alcohol-free January and realized how difficult it was for him. He confessed, “All I could think about was having a drink,” which alarmed him and made him question his relationship with alcohol (The Guardian).

Reflecting on his experience, Holland said, “Why am I enslaved to this drink? Why am I so obsessed with the idea of having it?” He acknowledged his addiction to alcohol and admitted that the drinking culture in British society exacerbates the problem. To distance himself from the alcohol-centric social circles, especially in the rugby community, Holland had to take a step back from certain friends. However, by June 1, his 27th birthday, he felt like he had turned a corner and claimed to be the happiest he’s ever been in his life (The Guardian).

Holland shared the positive changes he experienced after quitting drinking. He noticed improved sleep, better problem-solving abilities, and increased mental clarity. Issues that used to unsettle him on set are now easily manageable. Additionally, Holland’s decision inspired his mother to also quit drinking, and she has been enjoying the benefits. On the topic of his romantic relationship with Zendaya, Holland expressed gratitude for having someone who can relate to his experiences and provide support. Currently, Holland is taking a break from acting after the demanding filming process of the psychological thriller The Crowded Room (BBC).