Welsh singer Marina Diamandis, known as Marina and the Diamonds, recently took to Instagram to share her diagnosis of chronic fatigue syndrome (ME). After battling symptoms for seven years, including brain fog, numbness, and insomnia, Marina revealed that her ME symptoms have been triggered by chronic stress and made her feel as if her body was being poisoned. However, she expressed optimism as she has started to feel better with the help of a functional medicine practitioner over the past two months.
Marina explained that prior to seeking long-term treatment, she relied on adrenaline and willpower to manage her symptoms. She described a recent flare-up that involved shooting pains and burning sensations, prompting her to work with a functional medicine practitioner to uncover the root cause of her symptoms. After understanding that her symptoms were a result of a hypersensitive nervous system developed in response to chronic stress, Marina realized that retraining her nervous system was key to her healing process.
The good news is that Marina has been feeling better than ever lately, with her energy levels hovering around 65-70% on most days. Although recovery demands a lot of her energy and attention, she is hopeful that she can soon return to her creative pursuits. Marina expressed gratitude for the lessons she has learned through her experience and believes that it will positively transform her life. She also expressed empathy for the millions of people silently living with chronic illness, acknowledging the struggle to maintain optimism as the world moves on without them.
Marina’s diagnosis sheds light on ME, a long-term condition that causes extreme fatigue and other symptoms such as sleep problems, muscle and joint pain, headaches, and cognitive difficulties. The severity of symptoms can vary from day to day, and engaging in excessive activity typically worsens them. Around 250,000 people in the UK and 17 million worldwide are estimated to have ME. Currently, there is no specific diagnostic test for ME, so doctors rely on symptoms and ruling out other conditions to make a diagnosis.
Marina’s journey towards healing has taught her that the body wants to heal and that it’s essential to work with it rather than against it. She emphasizes that answers exist and that it’s crucial to have a collaborative approach to finding solutions and facilitating healing.
In addition to her health update, Marina also reflected on her recent album, “Ancient Dreams in a Modern Land,” and her personal life, including her split from Clean Bandit star Jack Patterson. She expressed that the album marked a different chapter in her life where she felt unsure and depressed, but with her newest record, she feels confident, balanced, and in control of her art.
Marina’s story serves as an inspiration to those living with chronic illness, reminding them that hope always exists and that with support and self-care, there is potential for healing and positive transformation.
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