Plump and delicate pink prawns, smothered in a creamy mayo, nestled between two slices of soft bread… does your mouth water at the thought? Despite the competition from trendy wraps, paninis, and bagels, the prawn mayonnaise sandwich remains Britain’s favorite. According to a survey by Waitrose, it has held this title for the past ten years. It’s no wonder, as a staggering six million prawn and mayonnaise sandwiches are sold every year, making the sandwich market worth £4 billion.
The prawn sandwich gained infamy in 2000 when Roy Keane, the captain of Manchester United at the time, accused some home supporters of being part of the “prawn sandwich brigade”, more interested in eating and drinking than watching the football. However, today it has become a fashionable choice, with even wellness guru Gwyneth Paltrow including a recipe for prawn sandwiches in her cookbook.
Experts believe that the prawn sandwich played a significant role in revolutionizing the British sandwich industry. It was the first pre-packaged sandwich sold by Marks & Spencer in 1981, setting a new standard for convenience and quality. Since then, the prawn mayo sandwich has consistently been one of the top three best-selling sandwiches at M&S Food.
Not only does the prawn sandwich taste delicious, but it is also surprisingly healthy with around 350 calories per serving. This makes it a lower-calorie option compared to many other sandwiches on the market. Additionally, it is more affordable, costing less than £3 in most supermarkets.
There is also a nostalgic element to the prawn sandwich. In a market filled with fancy bread options, there is something comforting about a sandwich that reminds us of the ones we enjoyed as children. It feels like a special treat since it’s not something most people would make at home.
The ingredients of a prawn sandwich can vary. Waitrose has kept their formula the same for the past decade to let the prawns take center stage. Others have experimented with different variations, serving the sandwich in a baguette or bun, adding spices and toppings like avocado or cheese. Famous chefs like Jamie Oliver and Heston Blumenthal have put their unique twists on the classic prawn sandwich.
When it comes to creating the ultimate prawn sandwich, experts have some tips. The size of the prawns is important to get the right balance of crunch and succulence. Medium-sized tiger prawns are recommended for their flavor and texture. The bread also plays a role, with brown bread being the preferred choice for its chewiness and ability to hold the filling well.
As for the sauce, some prefer a simple mayo while others opt for a Marie Rose sauce, made with Worcestershire Sauce, tomatoes, lemon juice, and black pepper. Various other ingredients can be added, such as cream cheese, raw onions, or spices, based on personal preference. The addition of salad, like crisp lettuce or watercress, is also a debated topic among sandwich lovers.
In conclusion, the ultimate prawn sandwich consists of plump tiger prawns, a creamy and citrusy mayo mixture, and a handful of watercress for added freshness. It is best enjoyed between slices of medium-thick oatmeal bread for the optimal bread-to-filling ratio. So why not indulge in prawn perfection and experience the British favorite for yourself?
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