Are you struggling to make the most out of your short GP appointment? It’s a common problem as appointments are often rushed and patients have trouble remembering important details. However, there are simple questions you can prepare with to ensure you get the most out of your time with the GP.
Professor Sir Muir Gray, director at GHS, a platform for tracking physical, emotional, and cognitive health, has shared his advice for optimizing your appointment. He recommends preparing six key questions:
1. When did your symptoms start?
2. What have you already tried?
3. Does anything make your condition better or worse?
4. What are your biggest concerns?
5. What outcome do you hope for from this visit?
6. What is bothering you the most?
Sir Gray also suggests writing down your questions beforehand and even recording the consultation to avoid forgetting important information. He emphasizes the importance of being prepared, as doctors have many consultations each day.
In addition, Sir Gray stresses that it’s common to feel anxious during appointments, leading to forgetting important details. He believes that recording the consultation can be helpful, especially for more complex health issues, ensuring that you remember your questions and accurately recall the doctor’s advice.
Taking this approach can save time for both patients and doctors. Sir Gray also highlights the need to consider the patient’s time and the burden of treatment. By asking about self-care and seeking support from others with similar conditions, patients can make better use of the healthcare system.
Overall, proactive preparation and active participation in your healthcare can greatly enhance the effectiveness of your GP appointments. Don’t be afraid to take the necessary steps to make the most of your time with your doctor.
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