Stay informed with free updates by signing up to the Fitness in Vancouver myFT Digest, delivered directly to your inbox. This article is part of a guide to Vancouver from FT Globetrotter. Discover the best outdoor activities and green spaces in Vancouver to optimize your fitness journey.
Kitsilano Pool: Start or end your day with a refreshing swim at Kitsilano Pool. Located next to the beach, this pool offers heated saltwater for a unique swimming experience. With a length of over 130 meters, you can enjoy uninterrupted laps even during busy periods. Be sure to book in advance. After your swim, relax on the spacious deck and admire the stunning view of Burrard Inlet and the North Shore mountains across the water. Grab a coffee or a drink, or indulge in some delicious food at one of the nearby restaurants or cafes in Kitsilano.
The Grouse Grind: For a challenging hike with incredible views, take on the Grouse Grind. To reach the trailhead, grab a bus or a taxi across the Lions Gate Bridge from downtown. While it may be tough, many people tackle this famous hiking challenge regularly. The reward? The best view of the Vancouver skyline awaits you at the top. Treat yourself to a drink at Lupins Café as you take in the breathtaking scenery.
Bowen Island: Escape the city and spend a day on Bowen Island. Despite its close proximity to Vancouver, it feels like a world away. Enjoy a leisurely three-hour walk and treat yourself to a delicious meal at the end. This is a highly recommended day trip, especially if you only have a couple of days in the city.
Golf at a local club: If you’re a golf enthusiast, Vancouver offers great opportunities to play at renowned clubs like Capilano and Shaughnessy. Enjoy a round of golf amidst beautiful surroundings and take in the stunning views of nature and the city.
University of British Columbia campus: Take a stroll around the green spaces of the University of British Columbia’s campus. Don’t miss the Nitobe Memorial Garden near the Asian Studies Center, and make sure to visit the Museum of Anthropology (closed until the end of the year). Immerse yourself in the beauty of the gardens and explore the cultural treasures that await you.
Lighthouse Park: Discover the beauty of the west coast forest and enjoy incredible views of the city and English Bay at Lighthouse Park. This hidden gem is usually not crowded, giving you a peaceful and serene experience. The drive to the park itself is half the appeal, taking you over the Lions Gate Bridge and through Ambleside and Dundarave.
Stanley Park and the Seawall: Embark on a memorable walk around the Seawall, through Stanley Park, and past the beaches and palm trees of English Bay, all the way to downtown. This urban walk or jog covers around 10-15km, offering stunning views of both nature and the city. Consider renting a bike from Spokes Bicycle Rentals to cycle the 10km route if you prefer. The views of the coastline, yachts, and beaches filled with driftwood are truly breathtaking.
VanDusen Botanical Garden: Immerse yourself in the beauty of the VanDusen Botanical Garden, a haven for garden lovers. Explore a wide range of interesting plants from around the world, showcased in attractive and well-designed landscapes. Taking a guided tour will enhance your experience and provide valuable insights.
Deep Cove: Head to Deep Cove for an unforgettable outdoor adventure. Start with the Quarry Rock hike, which rewards you with stunning views of British Columbia. Afterward, cool off with a refreshing dip in the sea or try kayaking or stand-up paddleboarding. The natural beauty surrounding Deep Cove is truly mesmerizing.
Spanish Banks Beach: Experience the unique beauty of Spanish Banks Beach during low tide. Take a walk on the wet sand for hundreds of meters and soak in the views. In the summer, you can even swim off the far edge of the beach. This dog-friendly beach offers the best view of downtown Vancouver and the North Shore mountains. Don’t miss this hidden gem.
Explore Vancouver’s outdoor pursuits and green spaces and create memories that will last a lifetime. Share your favorite activities and places in the comments below. Follow FT Globetrotter on Instagram at @FTGlobetrotterCities for more insider guides to the world’s greatest cities, including Vancouver, New York, London, Tokyo, Paris, Rome, Frankfurt, Singapore, Hong Kong, Miami, Toronto, Madrid, Melbourne, Copenhagen, Zürich, and Milan.
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