Neck cracking has become a viral sensation on TikTok, amassing over 1.9 billion views on the app. Chiropractors have become popular figures on the platform, but an expert warns that neck cracking could be more dangerous than it seems. Ever Arias, MD, a well-known online medical debunker, advises his followers to never crack their necks.
A TikTok doctor warned his followers to never crack their necks, recounting a horrific tale of a patient with hypermobility who ended up
While many chiropractors would disagree, Ever Arias MD, has said a whole range of difficulties could potentially arise with neck cracking
In a viral TikTok video, a young girl breaks her neck while proclaiming that everything will be fine. Dr. Arias, reacting to this video, shares a cautionary tale with his 136,200 followers about the dangers of neck cracking. He recounts a story of a 20-year-old patient who visited the hospital after cracking her neck and experienced severe pain. It was discovered that she had a cervical compression fracture, which was caused by her hypermobility syndrome and excessive neck flexing.
According to the American Academy of Orthopedic Surgeons, minor compression fractures can be treated with a cervical brace worn for 6 to 8 weeks, while more complex fractures may require surgery and months in a rigid cast. Dr. Arias emphasizes the various problems that can arise from neck cracking, including strokes and vertebral artery dissections. Cases of life-threatening neck cracking have been reported, including a man who suffered a stroke after cracking his neck.
A study by the University of California, San Francisco also highlights the increased risk of stroke associated with neck cracking. While some chiropractors argue against these claims, Dr. Wade Smith, an associate professor of neurology, advises caution and suggests that patients be screened for preexisting conditions before undergoing neck manipulation therapy.
Despite these warnings, some TikTok users continue to crack their necks, claiming discomfort if they don’t. Dr. Arias advises them to refrain from doing it frequently and suggests massaging the neck as an alternative.
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