Looking into someone’s left eye may be the key to forming a strong emotional bond, according to Dr. Tara Swart, a senior lecturer in behavioral sciences at the Massachusetts Institute of Technology. In an episode of The Diary of a CEO podcast, Dr. Swart used the example of cradling a baby to explain her reasoning. Since most people are right-handed, they tend to hold their baby in their left arm, allowing their dominant hand to be free. When a person looks into their baby’s eyes, their right eye is naturally gazing into the baby’s left eye. This eye contact triggers an emotional response in the brain, particularly in the amygdala, which is responsible for emotions. Dr. Swart refers to this phenomenon as an “emotional resonance loop”, which is crucial for building a deep connection. In terms of creating a bond with another person, eye contact between the right eye and the other person’s left eye statistically has the greatest potential for generating positive resonance. Dr. Swart acknowledges that there are exceptions, such as individuals whose mothers were left-handed or those who are left-handed themselves. However, if one is looking to establish a strong bond, focusing on the left eye is the recommended approach.
Podcast host Steven Bartlett found this explanation intriguing, describing it as a “nice little trick” for connecting with others, whether in the workplace, sales, or when seeking a partner. When asked if she immediately began staring into Bartlett’s left eye upon meeting him, Dr. Swart responded by saying that she waited until they sat down and had exchanged warm greetings, as positive experiences like laughter and physical touch release the bonding hormone oxytocin, which increases the likelihood of building trust and taking emotional risks. Often referred to as the “love hormone,” oxytocin regulates emotional responses and is produced in the hypothalamus before being released into the bloodstream by the pituitary gland. Studies have also indicated that oxytocin possesses anxiolytic properties, potentially reducing anxiety. Aside from eye contact, Dr. Swart also mentions that appropriate physical interaction, such as handshakes, hugs, and kisses, can contribute to forming stronger emotional connections. She emphasizes the importance of assessing the appropriateness of such physical interaction based on the situation. The more physical touch one can incorporate, the better the outcomes in terms of bonding.
So, if you’re looking for a way to enhance your chances of a successful date or any relationship, focusing on the left eye and engaging in appropriate physical touch may just do the trick.
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