Standing Ab Workout: Sculpt Your Core and Protect Your Knees with This Alternative to Jump Squats

Standing Ab Workout: Sculpt Your Core and Protect Your Knees with This Alternative to Jump Squats

Standing ab workouts have surged in popularity, with some videos amassing over 30 million views. These exercises target your core muscles without requiring you to lie down, making them perfect for outdoor workouts or in gyms with limited floor space. Additionally, the fact that they don’t involve lying down, makes them more accessible for individuals …

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Discover the Link Between Ultra-processed Food and Higher Risk of Head and Neck Cancers

Discover the Link Between Ultra-processed Food and Higher Risk of Head and Neck Cancers

A recent study from the European Journal of Nutrition examined the risk of oesophageal adenocarcinoma (OAC) and head and neck cancer (HNC) associated with the consumption of ultra-processed foods (UPFs) within the European Prospective Investigation into Cancer and Nutrition (EPIC) cohort. Study: Ultra-processed foods, adiposity and risk of head and neck cancer and oesophageal adenocarcinoma …

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The Connection Between Consumption of Ultra-Processed Foods and Increased Risk of Certain Cancers

The Connection Between Consumption of Ultra-Processed Foods and Increased Risk of Certain Cancers

New Study Finds Link Between Ultra-Processed Foods and Head, Neck, and Esophageal Cancers A recent large-scale study has uncovered a connection between increased consumption of ultra-processed foods (UPFs) and the risk of developing head, neck, and esophageal cancers. Surprisingly, the analysis did not attribute obesity, often a consequence of excessive UPF consumption, as a significant …

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Discover How an Unexpected Particle in Old Coffee Grounds Could Aid in Parkinson’s Prevention: ScienceAlert

Discover How an Unexpected Particle in Old Coffee Grounds Could Aid in Parkinson’s Prevention: ScienceAlert

In the early stages of neurodegeneration, the brain’s tissues are under constant assault from a barrage of chemicals, long before any symptoms become apparent. To protect our nervous system from these attacks, we need a way to get some form of defense across the challenging barrier known as the blood-brain barrier. Remarkably, researchers at The …

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Local Doctor Shares Inspiring Journey in the Face of Terminal Illness

Local Doctor Shares Inspiring Journey in the Face of Terminal Illness

Renowned OB-GYN Physician Diagnosed With ALS, Forced Into Early Retirement A well-known doctor who has facilitated the miracle of life for countless families has received unexpected, life-altering news – John Allred, 53, served as an OB-GYN at Madison Women’s Clinic in Rexburg for over two decades, partnering in the delivery of thousands of babies. “Working …

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Combatting Diphtheria Outbreaks in West Africa: Targeting Unvaccinated Populations

Combatting Diphtheria Outbreaks in West Africa: Targeting Unvaccinated Populations

Responding to the Diphtheria Outbreak: West African Authorities Take Action to Address Huge Epidemic By CHINEDU ASADU Associated Press November 23, 2023, 2:14 PM ET • 3 min read ABUJA, Nigeria — Health authorities in several West African countries are grappling with massive outbreaks of diphtheria, notably in Nigeria where a senior health official revealed …

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Beijing Hospitals Facing Crisis as Respiratory Illnesses in Children Surge After Covid-19

Beijing Hospitals Facing Crisis as Respiratory Illnesses in Children Surge After Covid-19

Beijing and northern China hospitals experience a surge in children’s respiratory illnesses this winter. Hospitals are overwhelmed, with 7,000 daily patients at Beijing Children’s Hospital, surpassing its capacity, and over 13,000 children at the largest pediatric hospital in Tianjin. Health officials blame the spike on seasonal illnesses like influenza and RSV, as well as a …

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Uncovering fascinating new discoveries through brain imaging

Uncovering fascinating new discoveries through brain imaging

A groundbreaking study recently featured in Nature Communications delved into the complex world of rumination, a mental process characterized by persistent negative self-reflective thoughts that can pave the way for depression and anxiety. Leveraging resting-state functional magnetic resonance imaging (rsfMRI) to observe brain activity during rest, researchers honed in on the dorsal medial prefrontal cortex …

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