Keeping track of your menstrual cycle is a wise decision, whether you use a period tracker app or a traditional paper calendar. It not only helps prevent embarrassing stains on your clothes, but it also plays a crucial role in your overall health. However, many women struggle to predict the exact date their period will arrive, even if it generally falls within the same timeframe. This question becomes particularly important when healthcare professionals inquire about the regularity of your menstrual cycle, as it can provide valuable information when diagnosing hormonal disorders like polycystic ovarian syndrome (PCOS). To shed light on this issue and prevent any confusion, we asked OB-GYNs for their insights on irregular periods.
The definition of a “regular” cycle may differ from person to person. According to Dr. Irina Ilych, an OB-GYN and medical advisor at the women’s health app Flo, most individuals with menstrual cycles experience periods roughly every 28 days. However, some individuals have more predictable cycles, while others can experience significant variations. Typically, a “normal” cycle can range from 21 to 35 days. If your cycle consistently falls outside of these parameters, whether it’s less than 21 days or more than 35 days, it is considered irregular. Moreover, irregularity can also manifest through changes in the duration of your period, the amount of bleeding, unpredictable start dates, increased pain, or periods lasting longer than seven days.
Irregular periods can make it challenging to track ovulation for family planning or birth control purposes.
Irregular periods provide valuable insights into your overall health. Dr. Mary T. Jacobson, the chief medical director of Hello Alpha, explains that gynecologists consider menstrual periods as the fifth vital sign, following temperature, pulse, breathing rate, and blood pressure. Identifying abnormal menstrual patterns can facilitate early detection of potential health concerns. However, it’s important to note that changes in your menstrual cycle don’t necessarily indicate a problem. Fluctuations in your cycle can be influenced by various factors such as stress, weight changes, and excessive exercise. Dr. Ilych emphasizes that it’s crucial to understand that these fluctuations can occur throughout your lifetime without necessarily indicating a health condition. However, irregular periods that occur due to a lack of regular ovulation may impact your ability to conceive. Despite this, there are still options available, such as medications and in vitro fertilization (IVF), to assist with fertility.
Irregular periods can also be a result of thyroid disorders, PCOS, and other health conditions that require medical attention. Thyroid disorders can cause symptoms such as fatigue, weight changes, and changes in body temperature, while PCOS can lead to symptoms like excessive hair growth, hair loss, and acne. Additionally, periods that are less than 21 days apart, or are heavier or longer than usual, may indicate different underlying causes like uterine issues or hormonal imbalances.
If you suspect that your period may be irregular, it is recommended to reach out to your doctor for guidance and support. They can assess your symptoms, provide answers, and tailor a treatment plan based on your individual circumstances. Treatment options will vary depending on the underlying cause, specific symptoms, age, and reproductive plans. For instance, PCOS may require the use of birth control, while thyroid disorders might be managed with beta blockers. It’s crucial to have an open and honest conversation with your doctor who can provide personalized care based on your unique needs and medical history.
Denial of responsibility! VigourTimes is an automatic aggregator of Global media. In each content, the hyperlink to the primary source is specified. All trademarks belong to their rightful owners, and all materials to their authors. For any complaint, please reach us at – [email protected]. We will take necessary action within 24 hours.
