Anne-Marie: Embracing Healthier Choices on My Rider | Life and Style

Anne-Marie, the talented pop star, was born in 1991 in East Tilbury, Essex. She discovered her passion for music at a young age and began writing songs as a teenager. Alongside her musical endeavors, Anne-Marie had a successful career in the performing arts, appearing in West End productions and excelling in Shotokan karate.

In 2014, Anne-Marie gained attention as a vocalist for the drum’n’bass group Rudimental, touring with them for two years. She later embarked on a solo career, collaborating with Clean Bandit on the chart-topping hit “Rockabye” and releasing two successful solo albums. Her latest album, “Unhealthy,” has recently been released.

In this photo from my childhood, I am a six-year-old girl covered in candyfloss, enjoying a carefree moment. My family and I would often stay at Butlin’s in Clacton-on-Sea, a fond memory I cherish. Despite my love for sweets, my diet was not the healthiest. I had a particular affinity for sugary treats, which often made me hyper. To pass the time during car rides, my sister and I would pretend that our parents’ seats were video cameras, recording our performances as pop stars. We would create a ruckus, much to our parents’ dismay. Aside from my love for sweets, I mainly ate sandwiches, particularly peanut butter on toast or cheese sandwiches. My parents were worried about my growth, but fortunately, I turned out fine, although it’s a miracle that my skin remained healthy.

During this time, I was a joyful little girl, attending dance school on Saturdays and developing a passion for musical theater. I was on the verge of securing a role in a West End production of Les Mis, an opportunity that brought me immense joy. As I grew older, I realized that my spontaneous and carefree nature didn’t always align with the expectations of adulthood.

Music was my escape and solace during my teenage years. I would retreat to my room after school, playing the songs of Christina Aguilera, Pink, and Alicia Keys on repeat. It was a way for me to release the pressures of life, following in the footsteps of my father, who would come home from work and blast his favorite music to unwind.

My early successes as a karate champion instilled in me a sense of perfectionism and a determination to excel in all athletic pursuits. However, I struggled with my attention span when it came to academic endeavors and exams. It wasn’t until college that I was diagnosed with ADHD, which explained my difficulty concentrating. This became a source of embarrassment, as classmates would mockingly call me “Goldfish” for being unable to follow along in class.

In addition to my struggles with ADHD, I also experienced sadness. While I had a supportive and fulfilling home life, my secondary school years were challenging, and I lost a sense of who I truly was. I became incredibly withdrawn and silent. Conforming to societal expectations became my priority, and I focused on fitting in with a particular social group and being perceived as cool and attractive, rather than prioritizing my own happiness. A situation involving a misunderstood phone conversation with another guy led to false accusations of cheating and subsequent ostracism from my peers. Instead of seeking support, shame caused me to keep my struggles hidden. As a result, I retreated further into myself and became an easy target for bullies at school. On the positive side, this isolating experience heightened my empathy and compassion for others facing similar hardships.

Throughout it all, music remained my sanctuary. Whether it was listening to my favorite artists in my room or performing on stage, music provided me with an escape and a way to express myself freely. My father, who inspired my style as a mod, instilled in me a desire to be unique. Despite financial constraints, I would shop at charity stores to find clothing that reflected my individuality. Over the years, I embraced various hairstyles and colors, although this wasn’t always met with approval. As I entered the music industry, I faced pressure to conform to a specific image, which led to self-consciousness. However, this ultimately sparked a rebellion within me, causing me to push back against societal expectations. There were times when I wore outrageous and unconventional outfits, seeking to defy conformity.

Before pursuing my solo career, I toured with Rudimental and experienced the joy and freedom of performing. Every day felt like a party, and I thought it couldn’t get any better. However, transitioning to a solo artist brought new challenges. The demands of constant travel, promotional commitments, and performing without breaks took a toll on me. I placed immense pressure on myself, fearing failure and constantly striving for success. This drive stemmed from my childhood achievements in karate, where I was accustomed to winning. When I didn’t always reach the top, exhaustion and overwhelm set in. Since then, I’ve been on a continuous journey to find balance and prioritize self-care.

During a writing trip to LA, I consulted a psychic who urged me not to lose my inner child. Initially, I didn’t fully grasp the meaning behind her words. However, upon reflection, I realized that life had become too serious as I grew older. From that point forward, I made a conscious effort to reconnect with my youthful self. Not in the same exact way, of course, as I now prioritize my health and include healthier options like gherkins, tomatoes, avocado, and bananas in my rider instead of indulging in candy floss. However, I still enjoy my guilty pleasures, like bread and crisps. In finding balance, I’ve discovered the freedom to be true to myself and embrace my individuality. I recently returned to my natural brown hair, a departure from the various hairstyles I’ve sported in recent years. Additionally, I create music that reflects my true artistic vision, unconstrained by expectations.

In conclusion, my journey has been one of self-discovery, resilience, and embracing my inner child. Despite the ups and downs, music has remained my constant source of freedom and expression. I strive to maintain a healthy balance in my life while staying true to who I am at the core.

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