Improving Asthma Management: Expert Advice from a Mayo Clinic Allergist
The summer season can be challenging for individuals with asthma, as high temperatures, humidity, and allergies can act as triggers for asthma symptoms. While these triggers can range from mere inconveniences to life-threatening situations, there are effective ways to combat them.
Dr. Jacqueline Squire, a renowned allergist and immunologist at Mayo Clinic, has shared valuable insights on how to properly use inhalers to manage and control asthma symptoms triggered by summer conditions.
When asthma symptoms flare up, using an inhaler becomes the primary line of defense. It is important to note that different types of inhalers serve different purposes, and understanding how to use each type correctly is vital for better breathing and symptom relief.
“For immediate relief, we have short-acting inhalers, also known as rescue inhalers,” explains Dr. Squire. “However, for individuals with more persistent asthma symptoms, we usually recommend using a daily inhaler.”
A rescue inhaler, also referred to as a metered-dose inhaler, delivers medication rapidly by employing pressure. To ensure maximum medicine reaches the lungs, Dr. Squire advises using a spacer, which acts as a holding chamber between the inhaler and the mouth.
“To use a spacer effectively, simply place it in your mouth and take a deep breath,” says Dr. Squire. “Hold your breath for at least five seconds, or preferably ten, before exhaling slowly. Repeat this process as needed.”
Dr. Squire mentions that the technique slightly differs when using dry-powder inhalers, as spacers should not be used in this case.
“To correctly use a dry-powder inhaler, place your hands on the side to avoid covering the opening at the top,” advises Dr. Squire. “With this type of inhaler, you will need to take a quicker and deeper breath, compared to a metered-dose inhaler. Once again, hold your breath for at least five seconds before exhaling.”
If you have any questions or concerns regarding your inhaler technique, Dr. Squire strongly encourages you to consult your physician or another healthcare professional for personalized guidance.
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