Noticing your body change as you age is completely expected and normal. Despite this, many people are shocked by it and struggle to come to terms with getting older. Although some signs of aging are irreversible, there are ways to prevent, and later disguise these issues. You should remember that these signs of aging represent the years of life you have experienced. However, exploring options to maintain a youthful appearance and functioning senses can help you live a confident, happy, and healthy life.
Appearance of the Skin
Over the years, the skin changes in appearance. This is because of multiple factors, including exposure to the sun, weather, and chemicals, and the natural decrease in collagen production which prevents the skin from replenishing overnight. This will cause the skin to look thinner, paler, and loose, as well as wrinkles and fine lines forming.
The change in appearance can be reduced to an extent by adopting healthy habits throughout life:
- Using SPF to protect the skin against the sun and its harmful UV rays
- Moisturizing and massaging the skin daily to help repair damage from weather
- Avoiding harsh chemicals that are harmful to the skin
To address existing visible signs of aging, options include:
- Botox can be used to temporarily hide wrinkles, making the face look smoother
- Dermal filler to be able to change the shape and structure of the face, making it look plumper
- Chemical peels remove the skin cells on the surface, helping to improve fine lines
- Face and eye lifts tighten the skin and provide a youthful appearance
Increased Hair Loss
In old age, it is common for an increase in hair loss to occur. Not only does the hair growth speed naturally slow, strands become thinner, and pigment strength decrease and cause grey hairs, but bald patches can begin to appear. Male-pattern baldness and female-pattern baldness are most often due to a hereditary condition like androgenic alopecia. Eating a balanced diet and taking care of the hair and scalp is the best bet in preventing hair loss, but it may also be inevitable. Thankfully, the solution is offered by Harley Street hair transplants clinics and others worldwide to restore the scalp. A cosmetic procedure is the most effective in recreating the natural look of the hair, permanently.
Change in Teeth and Gums
Teeth and gums endure a lot throughout a lifetime, and after some time struggle to rebuild. In old age, the gums begin to recede, making it easier for cavities to develop at the root. This is exacerbated by dry mouth which is typical when aging, causing a build-up of bacteria and increased risk of tooth decay. Due to prolonged exposure to the acidity in food, as well as using the teeth to chew, the enamel becomes weakened. These factors lead to teeth cracking and breaking easier in old age. These risks can be minimized by practicing good dental hygiene such as regular brushing, flossing, and avoiding too much alcohol, caffeine, and sugar. However, a trip to the dentist for treatment such as bonding, crowns, implants, and dentures is likely to restore the appearance of the teeth.
The top 3 most common signs of aging are noticed in the appearance of the skin, increased hair loss, and a change in the teeth and gums. As the body gets older, it becomes more difficult to recover from damage. For this reason, avoiding and treating damage as much as possible throughout life is the primary solution for many signs of aging. However, some signs of aging are inevitable and nothing to be ashamed of. Treatments are in place to disguise these changes if it is needed to improve confidence.
