Renewing Your Focus on Seasonal Depression: Understanding SAD Symptoms and Treatment

What is Seasonal Affective Disorder (SAD)? In this informative video, Dr. Neha Pathak enlightens viewers about Seasonal Affective Disorder, commonly abbreviated as SAD. This condition is characterized by a consistent occurrence of symptoms in fall and winter. Losing daylight during these seasons can lead to feelings of tiredness, sluggishness, and increased irritability. For about 5% …

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The Fascinating Effects on Your Body After Daylight Saving Time Ends

Surprising Effects of Daylight Saving Time on Our Health Daylight saving time (DST) is quickly approaching its end on November 5th. While most people associate health risks with the spring time change, when we lose an hour of sleep, the fall time change can have surprising effects on our well-being. Here are some of the …

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