Decoding the Truth: Sweeteners vs Sugar – Experts Remain Divided
The sweetener vs. sugar debate has been ongoing for decades. Recently, studies have suggested that sweeteners may be linked to certain cancers, anxiety, and cardiovascular diseases, leading to concerns about their use. However, sugar, the alternative, also poses risks such as type 2 diabetes, heart disease, strokes, weight gain, and tooth decay. This debate resurfaced …