Jeremy Renner has made incredible progress since his life-threatening snowplow accident earlier this year, and he’s not shy about sharing his journey with his followers on social media. In a recent Instagram video, Renner showcased one of his workouts while spreading positivity. He emphasized the importance of replacing bad habits with good ones and highlighted how he focuses on keeping his legs moving every day to “oil up” his joints, release scar tissue, and strengthen his muscles and tendons for better joint support.
Renner also acknowledged the significance of positive daily routines in his recovery, stating that they have been the foundation of his progress. He encouraged others who might be struggling in their own recovery journeys to let go of the past and move forward with positive intention, promising that the right attitude will shape their future.
Fans and famous friends alike showered Renner with love and support in the comments section. Co-star Michelle Monaghan praised his dedication and encouraged him to keep up the excellent work, while Garrett Hedlund expressed his admiration with three fire emojis.
In another Instagram Story, Renner gave a glimpse into his hyperbaric chamber therapy, a treatment that involves breathing 100% oxygen in an elevated air pressure chamber. Renner playfully speculated whether it was an audition tape for “The Matrix” or an actual therapy session. The FDA approves hyperbaric oxygen therapy chambers for various medical conditions, including crush injuries like the ones Renner suffered.
On January 1, Renner found himself in a life-threatening situation when his 14,000-pound PistenBully snowcat crushed him while he was trying to help his nephew. After undergoing surgery for chest trauma and orthopedic injuries, Renner has been actively documenting his recovery journey, sharing exercise videos and updates on his progress.
Renner’s determination to move forward in life is evident in his workouts, where he showcases his ability to push through pain and embrace the healing process. He recently demonstrated jogging on an anti-gravity treadmill and performed squats and other exercises to test his newly healed parts.
In conclusion, Jeremy Renner is a shining example of resilience and positivity in the face of adversity. He continues to inspire his followers with his dedication to physical therapy and the pursuit of a healthier, stronger body.
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