Travelers, from occasional to frequent flyers, often have strong opinions about plane food. But have you ever wondered how the people responsible for preparing and serving these meals feel about them? HuffPost interviewed three flight attendants who revealed the airplane meals they would never eat midflight and the ones they would actually recommend. Along the way, they shared some fascinating facts about the industry. For example, did you know that most airplane food is prepared by a few catering companies and then transported to different airports?
According to Whytney, a flight attendant with a major U.S. airline, many employees bring their own food to work. They carry large insulated lunchboxes filled with items like meat, yogurt, salads, and fruits. But when it comes to airplane fare, here are some items they generally avoid.
Water, coffee, and tea can be a risky choice. Tap water is used for brewing beverages on airplanes, and its safety depends on how often the pipes are cleaned. While regulations are strict in the United States, other countries may not have the same standards. A study in 2019 ranked airlines based on water quality, and Alaska Airlines and Allegiant Air were deemed the safest, while JetBlue and Spirit Air ranked last. Flight attendants also tend to stay away from coffee and tea because they can dehydrate the body.
Steaks and fillets are often avoided by flight attendants because they are usually overcooked. Limited space in the ovens prevents proper preparation of these dishes, making them less appetizing. To avoid food poisoning, it’s important to ensure that these types of dishes are heated thoroughly.
Alcohol can contribute to dehydration, especially at high altitudes. The lower barometric pressure in airplane cabins makes it harder for the body to absorb oxygen, leading to symptoms of hypoxia. Additionally, the ice used in drinks is made from tap water that flight attendants tend to avoid.
Entrees like pasta and soups are high in sodium. This can cause food to taste less intense due to low pressure in the cabin. Processed cheeses served on planes often lack freshness and should be avoided. Refrigerated items may also lose their freshness when served onboard.
While all airplane food goes through regulatory processes, flight attendants’ advice is valuable due to their extensive exposure to in-flight meals. So, the next time you fly, consider their recommendations before deciding on your meal choices.
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