Jennifer Aniston, the famous actress and “Friends” alum, recently shared with British Vogue her dislike for the phrase, “You look good for your age.” Despite being 54 years old, Aniston feels younger, happier, and healthier than ever before, and finds the phrase to be a societal marker that she doesn’t understand. Aniston’s fitness journey has evolved over the years, with her latest preference being low-impact workouts. She expressed her frustration with the expectation to “feel the burn” every time she exercises and attributes her friend’s visible energy during the pandemic as the inspiration to seek out Pvolve’s program. Aniston enjoys being guided during her workouts and finds motivation from a mix of old-school hip-hop and contemporary acts, such as Lizzo and Rihanna. Despite her dislike for the “you look good for your age” phrase, Aniston’s new approach to fitness has had a positive impact on her mind, body, and spirit.
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