Find Out Where People Engage: Discover the Best Apps for Every Activity

September 29, 2023

Have you ever packed workout clothes for a vacation, only to realize that you never actually wore them when you returned home? It seems that the location of your trip might play a role. According to data from exercise apps, which track users’ physical locations and search history, travelers tend to be more active in …

Inconsiderate Actions to Avoid in a Group Fitness Class

September 4, 2023

Participating in a group fitness class is a fantastic way to venture outside of your home and engage in healthy physical activity. However, it is crucial to show respect to others who are sharing the same experience. “We time” replaces “me time” in group fitness classes, as stated by Nick Leighton, an etiquette expert and …