5 Healthy Late-Night Snacks Recommended by a Dietitian

Health By News.com.au Published Nov. 15, 2023, 12:49 p.m. ET Are you struggling to sleep, working late, or just a night owl? If you feel hungry late at night, there are healthier snack options to satisfy your cravings. Instead of stimulants like sugar and caffeine, consider protein-based snacks that can help you feel satisfied and …

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The Importance of Washing Bananas Before Peeling: A Must-Know Guide

Why You Should Wash Thick-Skinned Produce You probably wouldn’t bite into an apple or pop a few grapes in your mouth without washing them first. You’re eating the fruit’s skin, and who knows what’s lurking there. But what about bananas and avocados — fruits with thick skins that you peel before eating? Food safety experts …

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Insightful Perspective: Calgary Daycare Food Safety Under Scrutiny due to E. coli Outbreak

An outbreak of E. coli that has affected hundreds has brought attention to the importance of food safety at daycares, according to experts. Alberta Premier Danielle Smith has promised to consider stricter regulations for shared kitchens in response to the outbreak, which has resulted in 337 confirmed cases of the bacterial infection. The investigation suggests …

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The Health Risks of Restaurant Ice: Expert Insights on Food Safety

In my quest to meet my daily water intake, I find myself guzzling down glass after glass of icy water when dining out. However, recent reports of food poisoning outbreaks linked to commercial ice and videos showing mold-filled ice machines at fast food joints have made me reconsider my love for iced lattes and frozen …

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Experts Reveal the Top Food Safety Blunders Home Cooks Often Make

When there’s a campylobacter, E. coli, or salmonella outbreak in the food supply, not only does it make headlines but companies often recall food to prevent more people from falling ill. But the same bacteria can show up in home kitchens if you’re not careful. The Centers for Disease Control and Prevention estimates that 48 …

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Unveiling the Truth: Is Refrigerating Hot Sauce a Must?

Do you have a collection of hot sauces in your kitchen? During my childhood, my family always stored our assortment of spicy condiments in the refrigerator. However, storing preferences can vary, with some individuals opting for room temperature to avoid shocking warm food or to save fridge space. Unfortunately, personal preference is not a reliable …

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