Discover the Surprising Anxiety-Relief Technique: Quick Finger-Tapping, as Backed by a Study
A Fascinating Finger-Tapping Technique That Can Reduce Anxiety According to a recent study, a simple finger-tapping technique can effectively lower anxiety levels within minutes. The method involves using the tips of the index and middle finger to tap on eight specific points on the body for a duration of 10 minutes. These points, also known …