A new study from Tulane University reveals that climbing at least 50 steps daily, equivalent to more than five flights of stairs, can lower the risk of heart disease by 20%. This groundbreaking research underlines the effectiveness and accessibility of stair climbing, offering a practical alternative to traditional exercise recommendations, which can be particularly beneficial …
UCL and the University of Sydney have discovered that replacing just a few minutes of daily sitting with moderate exercise can have a significant impact on heart health. The study, involving over 15,000 participants and funded by the British Heart Foundation, revealed that even light activity, standing, and sleeping can be more beneficial than sitting. …
Maintaining high cardiovascular health can lead to slower biological aging and a longer, healthier life, as per a study set to be presented at the AHA’s Scientific Sessions 2023. The study observed that higher scores on the Life’s Essential 8 checklist correlated with a biological age up to six years younger than one’s actual age. …
New Studies Reveal Alarming Risk of Heart Failure and Stroke Associated with Regular Marijuana Use Recent research has unveiled concerning findings about the potential impact of regular marijuana use on heart health, raising the risk of heart failure and stroke, even when considering other health conditions. This highlights the urgent need for extensive research and …
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A groundbreaking national study is set to receive additional funding to explore the impact of COVID-19 and COVID-19 mRNA vaccines on the heart. The study, called MYCOVACC, will now receive an additional $2 million from the Public Health Agency of Canada (PHAC) over two years, bringing its total investment to $3.6 million over three years. …