Roasted Tomato-Squash Soup Recipe

Food Recipe

The Comforting Embrace of Roasted Tomato-Squash Soup

There are some dishes that simply wrap you in a warm hug, and for me, this Roasted Tomato-Squash Soup is one of them. I remember a particularly chilly autumn evening years ago, when I was experimenting with ways to coax more vegetables into my diet – a constant quest, especially with my mom’s sometimes restrictive eating habits. I pulled out some ripe tomatoes, a couple of unsuspecting squash, and a forgotten bulb of garlic. Roasting them transformed their humble flavors into something truly magical, a sweet and savory symphony that begged to be blended into a velvety soup. The addition of a shrimp bouillon cube, a secret weapon I’d discovered in the international aisle for its concentrated umami, elevated it from simply good to utterly unforgettable. It’s a soup that reminds me of home, of comfort, and of the joy of transforming simple ingredients into something extraordinary.

Recipe Overview

  • Prep Time: 15 minutes
  • Cook Time: 1 hour 20 minutes
  • Total Time: 1 hour 35 minutes
  • Servings: 4
  • Yield: Approximately 6 cups
  • Dietary Type: Dairy-Free, Gluten-Free (ensure bouillon is GF)

Ingredients

  • 3 large ripe tomatoes, sliced in half
  • 4 cloves garlic, peeled
  • 2 medium yellow squash, diced
  • 10 fresh basil leaves, chiffonade (thinly sliced)
  • 3 tablespoons olive oil
  • 2 cups water
  • 1 shrimp bouillon cube (or Knorr’s Caldo de Camarón, found in the Mexican food section; alternatively, use shrimp or fish stock)
  • 1/2 teaspoon salt
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon comino (cumin)

Equipment Needed

  • Oven-proof baking dish (large enough to hold the tomatoes, garlic, squash, and basil)
  • Medium saucepan or pot
  • Blender (immersion blender or standard blender)
  • Measuring cups and spoons
  • Chef’s knife
  • Cutting board

Instructions

This soup is a testament to how a little bit of heat can unlock incredible depth of flavor. The initial roasting of the vegetables caramelizes their natural sugars, creating a sweetness that is both complex and satisfying.

  1. Prepare for Roasting: Preheat your oven to 375°F (190°C). Select an oven-proof baking dish that can comfortably accommodate all your vegetables. Arrange the tomatoes, cut sides up, in the baking dish. Scatter the peeled garlic cloves around the tomatoes. Add the diced yellow squash to the dish. Finally, tuck the basil leaves amongst the vegetables.

  2. Drizzle and Roast: Drizzle the entire contents of the baking dish with 3 tablespoons of olive oil. Ensure the vegetables are lightly coated. Place the baking dish into the preheated oven. Bake for 1 hour. The tomatoes should become tender and slightly collapsed, the garlic softened and fragrant, and the squash tender.

  3. Transfer to Pot and Simmer: Carefully remove the baking dish from the oven. Using a spoon or tongs, transfer all the roasted vegetables (tomatoes, garlic, squash, and any juices that have accumulated in the dish) into a medium saucepan or pot.

  4. Add Bouillon and Spices: To the pot with the roasted vegetables, add 2 cups of water. Crumble in 1 shrimp bouillon cube. If you’re using a pre-made shrimp or fish stock, you can adjust the water accordingly. Stir in 1/2 teaspoon salt, 1/4 teaspoon turmeric, and 1/4 teaspoon comino (cumin).

  5. Simmer to Meld Flavors: Place the pot over medium heat. Bring the mixture to a gentle simmer. Continue to cook for an additional 20 minutes. This simmering period allows the flavors to meld beautifully, and the bouillon to fully dissolve and infuse the soup.

  6. Blend to Perfection: Once the simmering time is complete, carefully remove the pot from the heat. Using an immersion blender, blend the soup directly in the pot until smooth and creamy. Alternatively, you can transfer the soup in batches to a standard blender (be cautious with hot liquids – fill only halfway and vent the lid) and blend until smooth.

  7. Taste and Adjust: Taste the soup and adjust the salt if necessary. The shrimp bouillon can be quite salty, so it’s always best to taste before adding more.

  8. Serve: Allow the soup to cool slightly before serving. This is a soup best enjoyed warm, its rich aroma and comforting texture a perfect antidote to a chilly day.

Expert Tips & Tricks

The beauty of this soup lies in its simplicity, but a few chef’s touches can elevate it even further. Roasting the vegetables is key here; don’t be tempted to skip this step or reduce the time. It’s the caramelization that creates that sweet, deep tomato flavor. If your tomatoes aren’t perfectly ripe, a little extra roasting time can help them soften and develop more flavor. For an extra layer of richness, consider adding a splash of cream or coconut milk after blending, though this will alter the dietary type. When blending with a standard blender, always ensure the steam vent is open and cover the lid with a kitchen towel to prevent any splattering.

Serving & Storage Suggestions

This Roasted Tomato-Squash Soup is wonderful served as a light lunch or a starter for a more elaborate meal. Garnish with a swirl of olive oil, a few fresh basil leaves, or a sprinkle of toasted pumpkin seeds for added texture. For a heartier meal, serve with crusty bread for dipping. Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat gently on the stovetop over low heat or in the microwave, stirring occasionally. This soup also freezes beautifully; cool completely, portion into freezer-safe containers, and freeze for up to 2-3 months. Thaw overnight in the refrigerator and reheat as directed.

Nutritional Information

Nutrient Amount per Serving % Daily Value
Calories 135 kcal
Total Fat 10.7 g 16%
Saturated Fat 1.5 g 7%
Cholesterol 0 mg 0%
Sodium 309.5 mg 12%
Total Carbohydrate 9.3 g 3%
Dietary Fiber 3.5 g 14%
Sugars 4.2 g 17%
Protein 3 g 5%

Note: Nutritional values are approximate and can vary based on specific ingredients used.

Variations & Substitutions

While this recipe is wonderfully balanced as is, feel free to play with it! If you can’t find shrimp bouillon, vegetable broth or a good quality chicken broth can be used, though the flavor profile will shift. For a vegetarian or vegan version, simply omit the shrimp bouillon and use a good quality vegetable broth or water, perhaps with an extra pinch of salt and a dash of soy sauce or tamari for umami. You could also roast red bell peppers along with the tomatoes for an added sweetness and vibrant color. A pinch of red pepper flakes added during the simmering stage can introduce a pleasant warmth.

FAQs

Q: Why do I need to roast the vegetables first?
A: Roasting caramelizes the natural sugars in the tomatoes and squash, intensifying their flavor and creating a deeper, more complex sweetness that boiling alone cannot achieve.

Q: Can I use fresh garlic instead of peeled cloves?
A: Yes, you can use fresh garlic. Roasting the whole, peeled cloves mellows their harshness and brings out a sweet, nutty flavor that blends beautifully into the soup.

Q: What if I don’t have a blender?
A: If you don’t have an immersion blender or a standard blender, you can try mashing the vegetables thoroughly with a potato masher after they’ve been simmered. The soup will have a chunkier texture, but will still be delicious.

Q: How can I make this soup spicier?
A: For a touch of heat, add a pinch of red pepper flakes to the pot along with the bouillon and spices before simmering. You can also add a dash of your favorite hot sauce after blending.

Q: Is this soup suitable for meal prep?
A: Absolutely! This soup is excellent for meal prep. It stores well in the refrigerator and can be frozen for longer storage, making it a convenient option for busy weeks.

Final Thoughts

This Roasted Tomato-Squash Soup is more than just a recipe; it’s an experience. It’s about taking humble ingredients and, with a little patience and the magic of heat, transforming them into something truly remarkable. I encourage you to gather your ingredients, embrace the process, and savor the comforting embrace of this delicious soup. Share it with loved ones, or enjoy a quiet moment of solace with a warm bowl. I would be delighted to hear about your own culinary adventures with this dish!

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