Oven Baked Split Pea Soup Recipe

Food Recipe

Oven Baked Split Pea Soup: A Hug in a Bowl

There are certain dishes that, for me, taste like coming home. Split pea soup is one of them. I can vividly recall my grandmother, a woman whose kitchen always smelled of comfort and a hint of something wonderful simmering, ladling out bowls of this hearty, verdant soup. But what truly sets this oven-baked version apart is its almost magical ability to transform simple ingredients into pure comfort food with minimal fuss. The oven does the heavy lifting, allowing the flavors to meld and deepen undisturbed. It’s the kind of meal that promises warmth not just from the bowl, but from the very soul, a testament to how humble ingredients can create something truly extraordinary with a little patience and a lot of love.

Recipe Overview

  • Prep Time: 15 minutes
  • Cook Time: 2 hours 30 minutes
  • Total Time: 2 hours 45 minutes
  • Servings: 8
  • Yield: Approximately 8 cups
  • Dietary Type: Adaptable (Naturally Gluten-Free, can be made Vegetarian/Vegan)

Ingredients

This recipe is a beautifully straightforward symphony of humble ingredients, each playing its part to create a rich, satisfying soup.

  • 1 lb split peas
  • 8 cups water
  • 1 1⁄2 cups diced carrots
  • 1 1⁄2 cups diced celery
  • 1⁄2 cup diced onion
  • 1⁄2 cup parsley sprig
  • 2 teaspoons dried thyme
  • 1 teaspoon celery seed
  • 1 teaspoon salt
  • 1⁄4 teaspoon fresh ground black pepper
  • 1 bay leaf
  • 1 lb fully cooked smoked kielbasa, coarsely chopped in a food processor
  • 1⁄2 teaspoon bitters (optional, but adds a subtle depth)

Equipment Needed

For this oven-baked marvel, you’ll need a few essential pieces of kitchen equipment:

  • A large, oven-safe pot or Dutch oven with a tight-fitting lid.
  • A food processor or immersion blender for pureeing the soup.
  • Measuring cups and spoons.
  • A colander for rinsing the peas.

Instructions

The beauty of this oven-baked split pea soup lies in its simplicity and the hands-off nature of the cooking process. The oven gently coaxes out the deep flavors, transforming humble ingredients into a velvety, comforting dish.

  1. Begin by preheating your oven to 350°F (175°C). This ensures a consistent, even heat for the long bake.

  2. Next, thoroughly rinse the split peas under cold running water in a colander. This step is crucial for removing any dust or debris and also helps prevent the soup from becoming overly starchy.

  3. Place the rinsed split peas into your large, oven-safe pot or Dutch oven. Add all the remaining ingredients except for the sausage and bitters: the water, diced carrots, diced celery, diced onion, parsley sprig, dried thyme, celery seed, salt, fresh ground black pepper, and the bay leaf.

  4. Cover the pot tightly with its lid. This is essential for trapping moisture and ensuring even cooking.

  5. Carefully place the covered pot into the preheated oven. Allow it to bake, covered, for 2 hours. Resist the urge to peek too often; the lid should remain sealed as much as possible.

  6. After 2 hours, remove the pot from the oven. Be cautious, as it will be hot. Let the soup cool slightly for about 10-15 minutes before proceeding.

  7. Now, it’s time to achieve that signature smooth texture. Discard the bay leaf. Using a food processor or an immersion blender, puree the soup. It’s best to work in batches if using a food processor to avoid overfilling and to achieve the smoothest consistency. Blend until the soup is smooth and creamy.

  8. Return the pureed soup to the kettle.

  9. Add the coarsely chopped kielbasa and the bitters (if using) to the pot with the pureed soup. Stir gently to combine.

  10. Cover the pot again and return it to the oven. Bake for another 30 minutes, or until the sausage is heated thoroughly and well integrated into the soup. This final bake allows the flavors of the sausage to meld beautifully with the soup.

Expert Tips & Tricks

To elevate your oven-baked split pea soup from delicious to truly unforgettable, consider these seasoned insights:

  • The Power of the Mirepoix: While the recipe calls for diced carrots, celery, and onion, a classic mirepoix forms the aromatic backbone of many great soups. Ensure your dice is relatively uniform for even cooking.
  • Rinsing is Key: Don’t skip the rinsing of the split peas. It removes dust and potential bitterness, leading to a cleaner flavor profile.
  • The Unsung Hero – Celery Seed: This often-overlooked spice offers a concentrated burst of celery flavor that is particularly wonderful in split pea soup. It’s a secret weapon for adding depth without adding more vegetables.
  • Kielbasa Quality Matters: Since the kielbasa is a star ingredient, opt for a good quality, fully cooked smoked kielbasa. The smoking process imparts a wonderful depth of flavor. If you prefer a milder soup, a less intensely smoked sausage can be used, or for a vegetarian/vegan option, consider adding smoked tofu or tempeh in the final 30 minutes.
  • Bitters for Complexity: The addition of bitters is a subtle chef’s trick. It’s not about making the soup taste like a cocktail, but rather to add a layer of aromatic complexity and balance. Angostura bitters are a common choice. If you’re concerned about the alcohol content, know that it evaporates during the cooking process.
  • Achieving Perfect Smoothness: If you find your soup isn’t as smooth as you’d like after pureeing, don’t be afraid to run it through a fine-mesh sieve after blending. This will remove any remaining bits and create an exceptionally silky texture.
  • Adjusting Thickness: If the soup is too thick for your liking after the final bake, stir in a little more hot water or broth until you reach your desired consistency. Conversely, if it’s too thin, you can simmer it uncovered for a few minutes to allow some of the liquid to evaporate.

Serving & Storage Suggestions

This hearty oven-baked split pea soup is a meal in itself, but it also pairs wonderfully with crusty bread for dipping, a side salad, or even a dollop of sour cream or a swirl of Greek yogurt for a creamy counterpoint.

  • Serving: Ladle the hot soup into warmed bowls. Garnish with a sprinkle of fresh chives, parsley, or a few crispy croutons for added texture and visual appeal.
  • Storage: Leftover split pea soup can be stored in an airtight container in the refrigerator for up to 3-4 days.
  • Reheating: Reheat gently on the stovetop over medium-low heat, stirring occasionally, or in the microwave. You may need to add a splash of water or broth to thin it out to your preferred consistency, as it can thicken considerably upon cooling. This soup also freezes beautifully for up to 3 months. Thaw overnight in the refrigerator before reheating.

Nutritional Information

Here’s a look at the estimated nutritional breakdown for a serving of this comforting split pea soup.

Nutrient Amount per Serving % Daily Value
Calories 338.7 kcal
Calories from Fat 96
Total Fat 10.7 g 16%
Saturated Fat 3.6 g 18%
Cholesterol 39.2 mg 13%
Sodium 1008.4 mg 42%
Total Carbohydrate 40.6 g 13%
Dietary Fiber 15.8 g 63%
Sugars 6.3 g 25%
Protein 21.9 g 43%

Please note: Nutritional information is an estimate and can vary based on specific ingredients used.

Variations & Substitutions

While this recipe is fantastic as is, feel free to explore some creative twists to suit your palate or dietary needs:

  • Vegetarian/Vegan: Omit the kielbasa entirely. For added flavor and heartiness, consider adding cubed smoked tofu or tempeh during the last 30 minutes of baking. You can also enhance the savory notes with a tablespoon of nutritional yeast or a dash of soy sauce or tamari.
  • Ham Bone Flavor: For a more traditional split pea soup flavor profile, you can add a smoked ham hock or a leftover ham bone to the pot during the initial 2-hour bake. Remove it before pureeing.
  • Spicy Kick: If you enjoy a bit of heat, add a pinch of red pepper flakes along with the salt and pepper during the initial cooking.
  • Herbal Infusion: While parsley and thyme are classic, feel free to experiment with other herbs like a sprig of rosemary or a pinch of marjoram.

FAQs

Q: Why bake split pea soup in the oven?
A: Baking in the oven allows for a slow, even cooking process that deepens the flavors and creates a wonderfully tender texture without the need for constant stovetop stirring. It’s a more hands-off approach.

Q: Can I make this soup ahead of time?
A: Absolutely! Split pea soup often tastes even better the next day as the flavors have more time to meld. Store it in the refrigerator and reheat as directed.

Q: How do I know if the split peas are cooked through?
A: After the initial 2-hour bake, the peas should be very tender and easily mashable. They will break down further during the pureeing process.

Q: What can I do if my soup is too thick?
A: You can easily adjust the consistency by stirring in a little hot water or vegetable broth (for a vegetarian version) until it reaches your desired thickness.

Q: Is it necessary to add the bitters?
A: The bitters are optional but highly recommended. They add a subtle layer of aromatic complexity that balances the richness of the soup, much like a pinch of salt can enhance sweetness.

This oven-baked split pea soup is more than just a recipe; it’s an invitation to slow down, savor the process, and enjoy a truly comforting meal. It’s a testament to the magic that happens when simple ingredients are given the time and care they deserve. So, gather your ingredients, preheat your oven, and prepare to be delighted by this hug in a bowl. I encourage you to give it a try, and please, share your experiences and any delightful variations you discover. Enjoy!

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