Oatmeal Raisin Cookies Without Sugar Recipe

Food Recipe

Oatmeal Raisin Cookies Without Sugar: A Wholesome Treat for Every Occasion

There’s something deeply comforting about an oatmeal raisin cookie. For me, it conjures up memories of my grandmother’s kitchen, the air thick with the sweet scent of baking. While I adore those classic cookies, I’ve always sought ways to make healthier versions that still deliver on flavor and satisfaction. This particular recipe, discovered tucked away in a digital magazine, has become a cherished staple. It’s proof that you don’t need added sugar to create a truly delightful cookie that’s perfect for busy mornings, a school lunchbox treat, or simply a guilt-free indulgence. My son, a notoriously picky eater, absolutely devours these, which is the ultimate endorsement in my book. We hope you’ll find as much joy in them as we do.

Recipe Overview

  • Prep Time: 15 minutes
  • Cook Time: 15-20 minutes
  • Total Time: 30-35 minutes
  • Servings: 24
  • Yield: 24 cookies
  • Dietary Type: Sugar-Free, Vegetarian (can be made Vegan with non-dairy milk)

Ingredients

This recipe is delightfully simple, relying on the natural sweetness of applesauce and the chewy texture of raisins to create a satisfying cookie.

  • 1/2 cup Old-Fashioned Oatmeal (rolled oats work best for texture)
  • 1/2 cup Sweetened Applesauce
  • 1/3 cup Milk (dairy or unsweetened plant-based milk like almond or soy)
  • 1/2 cup Raisins
  • 2 teaspoons Ground Cinnamon
  • 2 teaspoons Vanilla Extract

Equipment Needed

For this straightforward recipe, you’ll primarily need basic kitchen essentials:

  • A medium-sized mixing bowl
  • A whisk or spoon for combining ingredients
  • A baking sheet
  • Parchment paper or non-stick cooking spray (like Pam)
  • A wire cooling rack

Instructions

The beauty of these cookies lies in their simplicity. The instructions are as easy as can be, allowing anyone to whip up a batch, regardless of their baking experience.

  1. Preheat your oven to 350°F (175°C).
  2. Line a baking sheet with parchment paper or lightly spray it with non-stick cooking spray. This step is crucial to prevent the cookies from sticking.
  3. In your mixing bowl, combine all the ingredients: the old-fashioned oatmeal, sweetened applesauce, milk, raisins, ground cinnamon, and vanilla extract.
  4. Mix everything together thoroughly until all the ingredients are well incorporated and the oats are evenly distributed throughout the wet mixture. You want a cohesive batter.
  5. Using a spoon, drop rounded portions of the cookie dough onto your prepared baking sheet. Aim for about 24 cookies in total, which means each spoonful should be a moderate size.
  6. Bake for 15-20 minutes. Keep a close eye on the cookies, especially towards the end of the baking time. They are done when they are lightly golden brown around the edges and appear set in the center. The exact time will depend on your oven.
  7. Once baked, remove the baking sheet from the oven. Let the cookies cool on the baking sheet for 1 minute. This brief cooling period on the hot sheet helps them firm up slightly before moving.
  8. After that initial minute, carefully transfer the cookies to a wire rack to cool completely. This allows air to circulate around them, ensuring they don’t become soggy and crisp up properly.

Expert Tips & Tricks

While this recipe is incredibly forgiving, a few professional insights can elevate your cookie game:

  • Oatmeal Choice: While the recipe calls for old-fashioned oats, feel free to experiment with quick oats if you prefer a slightly softer cookie. However, old-fashioned oats provide a satisfying chewiness that’s characteristic of great oatmeal cookies.
  • Raisin Plumping: For extra plump and juicy raisins, you can soak them in warm water for about 10 minutes before draining them thoroughly and adding them to the batter. This not only enhances their sweetness but also adds a lovely moisture burst to the cookies.
  • Doneness Test: Don’t overbake these cookies! They will continue to firm up as they cool. A slightly soft center is perfectly acceptable and often results in a chewier cookie. If the edges are golden and the center looks set, they’re likely ready.
  • Consistency is Key: Ensure your applesauce is unsweetened. If you only have sweetened applesauce, you might find the cookies a tad sweeter than intended, but they will still be delicious.
  • Even Spacing: When dropping the dough onto the baking sheet, ensure there’s enough space between each cookie. They will spread slightly during baking.

Serving & Storage Suggestions

These cookies are wonderfully versatile. They’re fantastic on their own for a quick snack, but they also pair beautifully with a glass of milk, a warm cup of herbal tea, or even a dollop of plain Greek yogurt.

For storage, once completely cooled, transfer the cookies to an airtight container. They will keep well at room temperature for up to 3 days. If you find they’re becoming a bit soft, you can briefly refresh them in a low oven (around 200°F/95°C) for a few minutes. For longer storage, you can freeze the cooled cookies in a freezer-safe bag or container for up to 2 months.

Nutritional Information

(Please note: Nutritional values are estimates and can vary based on specific ingredients used.)

Nutrient Amount per Serving % Daily Value
Calories 23.2 kcal 1%
Total Fat 0.3 g 0%
Saturated Fat 0.1 g 0%
Cholesterol 0.5 mg 0%
Sodium 3.6 mg 0%
Total Carbohydrate 5 g 1%
Dietary Fiber 0.5 g 1%
Sugars 1.9 g 7%
Protein 0.4 g 0%

Variations & Substitutions

While this recipe is designed for simplicity and wholesome goodness, there’s always room for personalization!

  • Nutty Addition: For a little extra texture and healthy fats, consider adding 1/4 cup of chopped nuts like walnuts or pecans to the batter.
  • Seed Power: If nuts aren’t your preference, 1/4 cup of sunflower seeds or pumpkin seeds can provide a lovely crunch.
  • Spice it Up: Beyond cinnamon, a pinch of nutmeg or cardamom can add a different dimension of warmth to the flavor profile.
  • Citrus Zest: A teaspoon of orange or lemon zest can brighten the flavor, offering a delightful counterpoint to the sweetness of the raisins.
  • Vegan Adaptation: Simply use an unsweetened plant-based milk (almond, soy, or oat milk are excellent choices) to make these cookies entirely vegan.

FAQs

Q: Why are these cookies sugar-free?
A: This recipe achieves its sweetness from the natural sugars present in the sweetened applesauce and the raisins, eliminating the need for refined sugars or artificial sweeteners.

Q: Can I use instant oats instead of old-fashioned oats?
A: Yes, you can use instant oats, but the texture of the cookies will be softer and less chewy compared to using old-fashioned rolled oats.

Q: How do I prevent the cookies from spreading too much?
A: Ensure your oven is preheated to the correct temperature. Also, avoid overmixing the batter, which can activate the oats and cause them to spread more. Dropping the dough directly from the spoon onto the baking sheet, rather than forming balls, also helps control spread.

Q: Are these cookies suitable for a gluten-free diet?
A: To make these cookies gluten-free, ensure you use certified gluten-free old-fashioned oats and gluten-free milk (like almond or soy milk).

Q: How can I make these cookies sweeter if I prefer a sweeter treat?
A: While the aim is sugar-free, if you find you need a touch more sweetness, you could consider adding a teaspoon or two of pure maple syrup or a sugar substitute that bakes well, though this would alter the sugar-free nature of the original recipe.

These Oatmeal Raisin Cookies Without Sugar are more than just a recipe; they’re a testament to how simple, wholesome ingredients can come together to create something truly delightful. They offer a satisfying chew, a warm spice, and a hint of natural sweetness that’s perfect for any time of day. Bake a batch, share them with loved ones, and savor the pure goodness in every bite. Happy baking!

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