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Rock & Roll BBQ Pit Style Beans for the Crock Pot
There are few things that transport me back to childhood summers quite like the aroma of slow-cooked beans. Growing up, our neighborhood barbecues were legendary, and the centerpiece of any spread, bar none, were the beans. My dad, a self-proclaimed pitmaster, would spend hours tending to his smoker, but the real magic, the secret weapon that kept everyone coming back for more, were these incredibly rich, deeply flavored beans. They weren’t just a side dish; they were an event, a testament to long, lazy days spent with family and friends, the air thick with the scent of charcoal and pure joy.
Recipe Overview
- Prep Time: 10 minutes
- Cook Time: 2 hours 30 minutes (minimum)
- Total Time: 2 hours 40 minutes (minimum)
- Servings: 12
- Yield: Approximately 8 cups
- Dietary Type: Vegetarian-friendly (can be adapted for vegan with substitutions)
Ingredients
This recipe relies on pantry staples and the magic of slow cooking to develop those deep, savory flavors.
- 3 (1-lb) cans pork and beans: The foundation of our dish. Look for standard pork and beans in sauce.
- 1 cup brown sugar (packed): Provides that essential sweetness and helps create a beautiful glaze. Dark brown sugar will lend a deeper molasses note.
- 1/3 cup molasses (dark): This is non-negotiable for authentic BBQ flavor. Dark molasses adds a rich, slightly bitter complexity that balances the sweetness.
- 2 tablespoons Worcestershire sauce: A secret weapon for umami, it adds a savory depth that’s hard to replicate.
- 2 tablespoons hot sauce: Use your favorite! This adds a gentle warmth and a touch of tang without making the beans overly spicy.
- 2 tablespoons vinegar: A splash of acidity brightens the flavors and cuts through the richness. Apple cider vinegar or white vinegar both work well.
- 2 tablespoons red chili powder: This isn’t just for heat; it contributes a smoky, earthy flavor profile.
- 1 pinch ground black pepper: A classic to round out the spice blend.
Equipment Needed
- Crock Pot (Slow Cooker): A 4-quart or larger is ideal for this recipe.
- Measuring Cups and Spoons: For accurate ingredient proportions.
- Can Opener: To access those cans of beans.
- Stirring Utensil: A sturdy spoon or spatula.
Instructions
This recipe is wonderfully straightforward, making it perfect for busy days or when you’re hosting a crowd. The crock pot does all the heavy lifting, allowing flavors to meld and deepen over time.
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Prepare the Beans: Open the 3 (1-lb) cans of pork and beans. Carefully drain most of the liquid from each can. You don’t need to get every last drop, but a good portion of the liquid should be removed to avoid making the final dish too watery.
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Combine Ingredients: Put all the remaining ingredients – the drained beans, 1 cup of packed brown sugar, 1/3 cup of dark molasses, 2 tablespoons of Worcestershire sauce, 2 tablespoons of hot sauce, 2 tablespoons of vinegar, 2 tablespoons of red chili powder, and 1 pinch of ground black pepper – directly into your crock pot.
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Mix Thoroughly: Mix it up! Stir all the ingredients together until everything is well combined. Ensure the sugar, molasses, and spices are evenly distributed throughout the beans.
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Initial High-Heat Cook: Turn the mixture on HIGH and let it cook for 30 minutes. This initial burst of heat helps to kickstart the cooking process and begin melding the flavors.
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Reduce Heat for Slow Simmer: After the initial 30 minutes on HIGH, reduce the setting to LOW. Allow the beans to cook for at least 2 hours.
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Extended Cooking Option: The beauty of this recipe is its flexibility. This mixture can cook for hours on LOW during your party if need be. The longer they cook on low, the richer and more developed the flavors will become. Aim for a minimum of 2 hours on low after the initial high-heat phase for optimal results.
Expert Tips & Tricks
- Bean Choice Matters: While standard pork and beans are called for, you can experiment with other canned beans like navy beans or great northern beans. Just ensure they are in a sauce or add a touch more liquid if they seem dry.
- Sweetness Adjustment: If you prefer a less sweet bean, you can slightly reduce the brown sugar. However, remember that BBQ beans typically have a prominent sweet profile.
- Spice Level Control: The hot sauce is your primary tool for adjusting heat. Start with the recommended amount, and if you want more kick, add a bit more in the last hour of cooking.
- Stir Occasionally (Optional): While the crock pot does most of the work, giving the beans a stir every hour or so, especially in the last few hours of cooking, can help prevent sticking and ensure even cooking.
Serving & Storage Suggestions
These Rock & Roll BBQ Pit Style Beans are the quintessential side dish for any barbecue or casual get-together. They pair exceptionally well with pulled pork, ribs, brisket, grilled chicken, or even a simple hamburger. For a truly authentic experience, serve them in a rustic bowl alongside a slice of cornbread.
Storage:
- Room Temperature: Leftover beans should not be left at room temperature for more than 2 hours.
- Refrigeration: Cooled leftovers can be stored in an airtight container in the refrigerator for 3-4 days.
- Freezing: These beans freeze exceptionally well. Portion them into freezer-safe containers or bags and freeze for up to 2-3 months. Thaw overnight in the refrigerator before reheating.
Reheating:
- Crock Pot: The best way to reheat is in the crock pot on the LOW setting for 1-2 hours, stirring occasionally.
- Stovetop: Gently reheat in a saucepan over medium-low heat, stirring frequently, until heated through. You may need to add a splash of water or broth if they seem too thick.
- Microwave: Reheat in a microwave-safe dish in 1-minute intervals, stirring in between, until hot.
Nutritional Information
Here’s an estimated breakdown of the nutritional content per serving. Please note that these are approximate values and can vary based on the specific brands of ingredients used.
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 223.8 kcal | |
| Calories from Fat | 20 kcal | |
| Total Fat | 2 g | 3 % |
| Saturated Fat | 0.7 g | 3 % |
| Cholesterol | 7.9 mg | 2 % |
| Sodium | 590.3 mg | 24 % |
| Total Carbohydrate | 48.9 g | 16 % |
| Dietary Fiber | 6.7 g | 26 % |
| Sugars | 23.4 g | 93 % |
| Protein | 6.1 g | 12 % |
(Note: Daily Values are based on a 2,000 calorie diet.)
Variations & Substitutions
While this recipe is classic for a reason, you can certainly put your own spin on it:
- For a Vegetarian/Vegan Twist: Omit the pork and beans and use three 1-lb cans of plain baked beans or navy beans. Ensure your Worcestershire sauce is vegan-friendly, as some contain anchovies. This version will still be incredibly flavorful.
- Add Some Texture: For a heartier bean, consider adding 1 pound of cooked and crumbled bacon or diced ham to the crock pot along with the other ingredients.
- Smoky Kick: A tablespoon of liquid smoke can amp up the smoky barbecue flavor, especially if you’re not cooking over an open flame.
- A Touch of Spice: For those who like it hotter, add a pinch of cayenne pepper or a teaspoon of chipotle powder along with the red chili powder.
FAQs
Q: Can I use different types of canned beans?
A: Yes, you can experiment with navy beans, great northern beans, or even kidney beans, but pork and beans provide a classic base flavor and texture.
Q: My beans seem a bit dry. What can I do?
A: If your beans seem too thick, you can add a tablespoon or two of water, broth, or even a bit more of the bean liquid you drained off initially.
Q: How long can I leave these beans on the “low” setting?
A: You can safely leave them on the “low” setting for several hours, up to 6-8 hours, especially if you’re entertaining. The flavors will continue to deepen.
Q: Can I make these beans ahead of time?
A: Absolutely! These beans are even better made a day ahead, as the flavors have more time to meld. Reheat gently on the stovetop or in the crock pot.
Q: What’s the best way to serve these beans?
A: Serve them hot as a side dish at barbecues, cookouts, or casual meals. They are a perfect accompaniment to grilled meats and sandwiches.
Final Thoughts
There you have it – a taste of pure, unadulterated BBQ bliss, right from your own kitchen. These Rock & Roll BBQ Pit Style Beans are more than just a recipe; they’re an invitation to gather, to share, and to savor the simple pleasures of good food made with love. So fire up that crock pot, let the aromas fill your home, and get ready for some serious flavor that’ll have everyone singing your praises. Don’t be shy about sharing your culinary triumphs – I’d love to hear how your beans turned out!