Aging is a Privilege: Expert Tips for Skincare After 40
As we age, taking care of our skin becomes a priority. At 40 and beyond, our skin undergoes significant changes, such as sagging, dryness, and the development of fine lines and wrinkles. To support and enhance your skin during this stage of life, we have gathered expert advice and product recommendations. Keep reading to learn how to update your skincare routine and makeup application to suit your aging skin.
Understanding Skin Changes after 40
“Gravity and laxity” are the two major factors that contribute to the changes in your skin during your 40s, says cosmetic dermatologist Dr. Kenneth Mark. The face starts to sag, resulting in loss of definition along the jawline, early jowling, volume loss in the mid-face, and loose eyelid skin. Additionally, dryness becomes significant, which requires a focus on hydration, according to board-certified dermatologist Dr. David Kim. Collagen production also slows down, leading to decreased facial volume. These changes occur due to the natural aging process and menopause, which decreases the skin’s ability to retain moisture and lipids. Fine lines around the eyes become more prominent, necessitating adjustments to your makeup routine, says celebrity makeup artist Elaina Badro. Hooded eyelids are another common issue with age, notes makeup artist Jamie Greenberg. Proper skincare and preparation are vital, and Greenberg recommends incorporating retinol into your routine.
Why Do Our Skin Changes Occur?
The onset of perimenopause triggers fluctuating estrogen levels, which affects collagen production and the maintenance of the skin’s barrier, explains board-certified dermatologist Dr. Carmen Castilla. This leads to drier, thinner, and lax skin. Lifestyle factors also play a role in skin aging, such as excessive sun exposure and smoking. Additionally, genetics contribute to how our skin ages.
Updating Your Skincare Routine for Aging Skin
Experts suggest incorporating specific treatments and ingredients into your skincare routine. Retinol, also known as vitamin A, is highly recommended for boosting collagen production, minimizing hyperpigmentation and fine lines, and stimulating skin cell regeneration, says Dr. Kim. Vitamin C, tranexamic acid, and licorice root are ideal for addressing age spots and pigmentation. These ingredients act as antioxidants, protecting the skin from damage caused by free radicals and pollution. Moisturizing and sunscreen are crucial elements of any skincare routine. For aging skin, opt for heavier moisturizers to combat the natural decrease in oil production and support the weakened skin barrier, advises Dr. Castilla. Sunscreen helps prevent UV-induced damage, hyperpigmentation, and maintains overall skin health and an even complexion, adds Dr. Kim.
Recommended Makeup Routine Adjustments
When applying makeup to women over 40, less is more, emphasizing a natural look, says Badro. Light to medium coverage products create a natural base, enhancing the appearance of glowing skin. Shimmer can be used sparingly on the eyelids to avoid accentuating fine lines. Proper skin preparation with moisturizers and primers is crucial, especially those containing hyaluronic acid and peptides, recommends makeup artist Nicole Walmsley. Natural eye makeup helps brighten the face and uplift the eyes. Greenberg suggests a cat eye with an upward wing flick for a lifting effect. Individual false lashes also make a significant difference.
Expert-Recommended Skincare Products for Women Over 40
Here are some expert-recommended products to incorporate into your skincare routine:
Antioxidant and Hydrating Serums
- SkinCeuticals Discoloration Defense: Packed with tranexamic acid and niacinamide, this serum keeps the skin bright and even-toned.
- Caire Beauty Theorem Serum Boost: Deeply hydrates hormone-depleted skin and stimulates hyaluronic acid production, aids in rebuilding the skin.
Sunscreens
- Colorescience Sunforgettable Total Protection Face Shield Flex SPF: Offers great coverage and comes in shades that suit most skin types.
- Lightsaver Activated Mineral Sunscreen SPF 33: Sheer tint, whipped texture, and packed with photolyase to repair UV-induced damage.
Moisturizers
- SkinFix Barrier+ Triple Lipid-Peptide Face Cream: Super hydrating and moisturizing, protects the skin throughout the year.
- La Roche-Posay Toleriane Ultra Face Moisturizer: Formulated for dry sensitive skin, provides support to the skin barrier.
- Chuda Healing Hydrating Cream: Ideal for deeply hydrating nighttime moisturization.
Retinoids
- Neutrogena Rapid Wrinkle Repair Night Moisturizer: Retinol cream with added moisturizing ingredients like hyaluronic acid, suitable for dry, sensitive skin types.
- SkinMedica Age Defense Retinol Complex: Gentle yet effective retinol to stimulate collagen production and maintain healthy skin cells.
Cleansers
- Eau Thermale Avène Milk Cleanser: Creamy cleanser that gently removes impurities without stripping the skin of natural oils.
- Neutrogena Acne Wash: Contains 2% salicylic acid, perfect for exfoliation.
Lip Products
- Buxom, Plump Shot Collagen-Infused Lip Serum: A collagen-infused lip serum gloss that visibly plumps, smooths, and conditions lips.
- Mellow Liquid Lip Paint: A long-wearing creamy formula that is 100% vegan and cruelty-free.
Creamy Contour
- Westman Atelier Face Trace Cream Contour Stick: A vegan contour stick that lasts up to eight hours, suitable for different skin types.
Creamy Concealer
- Kosas Revealer Concealer: A hydrating concealer that lightly veils imperfections and brightens the skin, enhancing a natural look.
Eyebrow Pencil
- Rare Beauty Brow Harmony: A precision pencil suitable for creating well-defined eyebrows.
By following these expert tips and product recommendations, you can enhance and embrace your aging skin with confidence and grace.
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